Dry fruits undoubtedly are great energy foods that are loaded with vital nutrients like minerals and vitamins. Anjeer or fig is one of the most popularly used dry fruit and has multiple health benefits. So, it’s essential to include this fruit in your diet. Figs or Anjeer give health benefits in multiple ways. First is, by sun drying it… Read More »
Postpartum depression is a type of depression that happens after having a baby. It affects up to 15% of people. People with postpartum depression experience emotional highs and lows, frequent crying, fatigue, guilt, anxiety and may have trouble caring for their baby. Postpartum depression can be treated with medication and counseling. Having a baby is a life-changing experience.… Read More »
Primary school teachers instruct children who are typically in grades one through five or six and between six and eleven years old. The goal of educating pupils at this age is to lay the firm foundations of reading comprehension, writing, and math, and primary school teachers also use these fundamentals to teach broader foundation knowledge in subjects like… Read More »
I’m no stranger to feeling stuck in life. I’ve trained with some of the best coaches on the planet during my 20-year sports career, and again when I competed in the 2008 Olympics. But when I wanted to start my own company, to share my knowledge about motivational psychology and training with others, it wasn’t as easy as I’d… Read More »
This amazing 13-day diet can burn fat efficiently and after 13 days, you won’t put on weight for at least 2 years. The diet also goes by the name The Danish Diet or the Copenhagen Diet. It will improve your metabolism and prevent further weight gain.If in the first few days of the diet you gain a few… Read More »
Throughout the years, many people have chosen to take up residence in hotel rooms, rather than rent an apartment. But is living in a hotel permanently, especially ones like The Ritz or the Four Seasons, really as glamorous as it sounds? The answers vary. There are real-life Eloises, brought to live in hotels by their parents. Or travelers sent… Read More »
Nearly 60% of young people approached said they felt very worried or extremely worried. More than 45% of those questioned said feelings about the climate affected their daily lives. Three-quarters of them said they thought the future was frightening. Over half (56%) say they think humanity is doomed. Two-thirds reported feeling sad, afraid and anxious. Many felt fear,… Read More »
Editor’s Note: The coronavirus crisis is still unfolding. This article was published with the best information we had at the time, and some of that information is now out-of-date. Please look here for the most up-to-date information. Listen to Life Kit This story comes from Life Kit, NPR’s podcast with tools to help you get it together. Listen to the podcast episode at the… Read More »
The cosmetic, pharmaceutical, and food industries use aloe vera extensively, and the plant has an estimated annual market value of $13 billion globally. Aloe vera is known for its thick, pointed, and fleshy green leaves, which may grow to about 12–19 inches (30–50 centimeters) in length. Each leaf contains a slimy tissue that stores water, and this makes the leaves… Read More »
From freckles and age spots to scarring, many things can make your complexion look uneven. While harmless, uneven skin may prompt some people into trying various skin lightening products. While there are many skin lightening products and solutions on the market, they aren’t all created equal, and some could even be dangerous. Knowing what to look for can… Read More »