We all know that families should eat together, but sometimes it’s tough to find the time. Work, school, sports practices and other obligations all seem to get in the way. But studies show that families who dine at home together are happier and healthier. Whether your family mealtime happens every night or only once a week, in the morning before… Read More »
If you’re underweight and looking to gain weight, it’s very important to do it right. Consuming soda, donuts, and other junk foods may help you gain weight initially, but it can increase your risk of heart disease, diabetes, and cancer A healthier approach to gaining weight involves gaining a balanced amount of muscle mass and subcutaneous fat rather than a lot… Read More »
Two strangers came to a village in the evening. They came to the chief of that village and said, “May we stay for the night in your village?” “Oh, yes, strangers,” said the chief. “There is a house for strangers in our village. You may sleep there. And there is supper for you to eat. But know this.… Read More »
The good news about gout is that it can be controlled. Medicines help in two ways: They reduce pain during an attack, and can reduce the uric acid buildup that causes the condition. When uric acid builds up in your body, it can form crystals that irritate your joints. Gout is a type of inflammatory arthritis. An attack may come after an… Read More »
How to maintain your wife’s privacy from your family members! 1. Request your family not to enter your wife’s room unless she approves, for example, when she is lying down or if she has closed the door. (Note; every jealous husband should at least have a lock on his bedroom door!) 2. Ask your brothers not to hover… Read More »
In many countries, they’re forced into marriage to retain their social status. In some cultures, they’re stigmatized. And around the world, millions of them live in poverty and endure violence.They are widowed women. And from the USA to Kenya to Nepal, they often find themselves lacking support, both emotionally and economically.Too often, their plight goes unnoticed. But despite… Read More »
Food can carry germs. Wash hands, utensils, and surfaces often when preparing any food, especially raw meat. Always wash fruits and vegetables. Cook and keep foods at proper temperatures. Don’t leave food out – refrigerate promptly. #2 Wash Hands Often One of the most important healthy habits to prevent the spread of germs is to clean your hands. Our… Read More »
Poultry is derived from the skeletal muscles of various birds and is a good source of protein, fat, and vitamins and minerals in the diet. Classification of birds Birds bred for poultry production are generally grown for a particular amount of time or until they reach a specific weight. Rock Cornish hens, narrowly defined, are a hybrid cross specifically bred to produce small roasters;… Read More »
About one in five people on this planet are Muslim, and most of them soon will be preparing for a month of fasting. The terminology for fasting in Islamic doctrine is “sawm.” For Muslims it means to abstain from eating, drinking and engaging in sexual intercourse from dawn to sunset. The only requirements for fasting in Ramadan are that one… Read More »
Bismillah hir Rehman nir RaheemThe life of our Prophets is not only an example for us, but its a lesson in an autobiographical way. Every Prophet who have ever treaded the earth left behind unanimous stories and lessons valuable than a mountain of gold. WE not only learn how to live our lives following their steps but we… Read More »