London: Almost all people who have arthritis find that it affects their everyday activities, job, financial resources or relationships with family and friends. It is not easy to live with but there is much you can do to overcome or cope with the problems it presents.

Consider trying these scientifically-proven home remedies to relieve arthritis pain naturally. Studies suggest any activity that raises circulation also boosts the concentration of oxygen and nutrients in synovial fluid, the liquid inside the joints. In turn, this nourishes the cartilage. Exercise also triggers the release of feelgood endorphins that boost mood – something that can help when pain is encroaching on daily life.

Home Remedy for Joints Pain and Arthritis

As compiled from The Telegraph,arthritistoday.org, and Reader’s Digest Magazine, here are a few tips you should try.