However, if added without the correct knowledge or guidance, mixing herbs, supplements and medicines can lead to a drop in blood sugar called hypoglycemia.
While I do not recommend starting any new treatments without consulting your health care provider, below find a list of my top natural remedies for type 2 diabetes.
The primary compound in ACV is acetic acid and is believed to be responsible for many of its health benefits. There are many evidence-based approaches to using ACV.
Taking 2 tablespoons before bedtime can reduce your morning fasting sugar levels. Even better, 1-2 tablespoons of ACV taken with meals can decrease the glycemic load of a carbohydrate rich meal.
I generally tell patients to either consume ACV alone, prior to a meal or mix it into salad dressings or teas.
