The liver is an important part of the human digestive system. The organ’s functions include food metabolism, energy storage, waste removal, detoxification,immune system support and production of chemicals. There are several things that you can do to prevent liver damage by toxic substances such as viruses, medications, genetic diseases and alcohol. Read on to know how to strengthen,
repair your liver, and prevent liver diseases. (Image source: Gettyimages) Turmeric can be extremely helpful to improve liver health. It has antiseptic properties and also acts as an antioxidant.
Turmeric prevents the multiplication of viruses causing hepatitis B and C. You can simply add turmeric to your cooking or add a pinch of it to milk and drink it.
Papaya is one of the safest natural remedies for liver diseases, especially for liver cirrhosis.To keep liver-related conditions at bay, combine half teaspoonful of lemon juice with two teaspoonfuls of papaya juice and consume it every day.
