Maybe you feel like your friends have suddenly hit a growth spurt and you’re lagging seriously behind. Maybe the rest of your family is really tall and you’re wondering if you can do anything to catch up. The truth is that a person’s height is mostly determined by things out of their control, such as genes. There are… Read More »
There are a few arthritis types, but all of these have one thing in common–pain. It can be hard to cope with anything that presents daily pain. The following article contains helpful tips to get rid of joints pain. Ice packs and heating pads are great to relieve joint pain.Your doctor will be able to give further advice on… Read More »
A flawless skin remains only a dream, given our hectic lifestyle. To add to that, many other factors like pollution, harmful UV rays from the sun, stress, and improper diet can damage your skin further and give you an imbalanced skin tone. If this wasn’t enough, many of the cosmetic products available in the market these days contain… Read More »
It is first important to begin by understanding a few things about the spa industry. In Diagonal Report’s 2010 USA Spa Market report, the size of the spa market in 2009 was a $15. 5 billion dollar industry. According to ISPA’s 2010 industry report, spa consumers made 143 million visits to 20,600 spas across the US. While these… Read More »
The liver is an important part of the human digestive system. The organ’s functions include food metabolism, energy storage, waste removal, detoxification,immune system support and production of chemicals. There are several things that you can do to prevent liver damage by toxic substances such as viruses, medications, genetic diseases and alcohol. Read on to know how to strengthen,… Read More »
The drop in the crime rate is a credit to the valiant efforts of the Miami-Dade County Police Department. Miami Beach is largely safe these days and that is an even more astonishing fact considering that it is one of the most culturally diverse cities in the country. Interestingly, the Jewish population makes up nearly a fifth of… Read More »
For so long you’ve defined yourself as the woman who cares, the woman who puts others first, the woman who ‘fixes’ people, who loves with all she has and is constantly guided by her big heart. You’ve been conditioned that to get through pain and to keep relationships and people happy, you must be willing to forgive mistakes,… Read More »
The natural aging process causes everyone to develop wrinkles, especially on parts of our body that are exposed to the sun, like the face, neck, hands, and forearms.For most, wrinkles develop between the ages of 40 and 50 as the skin loses moisture and thickness. Genetics also play a big role in the development of wrinkles. But sun exposure… Read More »
Do not become overwhelmed with the overwhelming options available from a wide variety of experts. Before you try to figure out how you plan to lose weight, take some time to read this article to sort your thoughts and find what may work for you.A great way to start losing weight is to start drinking coffee. Eating breakfast… Read More »
Beef livers provide us nutrient-rich storage depots. When sourced from healthy, grass fed cows, liver is absolutely loaded with a wide spectrum of vitamins, minerals, proteins and fat. It is particularly rich in the key nutrients that help keep our brains healthy. These include the essential fatty acids EPA (eicosapentaenoic acid), DHA (docasahexaenoic acid), and AA (arachidonic acid),… Read More »