Walnuts are round, single-seeded stone fruits that grow from the walnut tree. They are a good source of healthful fats, protein, and fiber. They may enhance heart and bone health and help in weight management, among other benefits. Walnut trees are native to eastern North America but are now commonly grown in China, Iran, and within the United… Read More »
VITAMIN D deficiency has become a worldwide problem. It is estimated that about one billion people have inadequate levels of vitamin D in their blood. All age groups are vulnerable to vitamin D deficiency, though children below five, women and people over 65 are at a much higher risk. One primary reason for this deficiency is the lack of… Read More »
Maintaining your weight loss program could sometimes feel like an uphill battle. The following article can help you motivated on a diet and a healthy lifestyle that can work for you. If you want to lose weight focus on cardio. Cardiovascular exercises lead to faster fat by quickening your pulse and pushing your body for energy. Any activity that gets… Read More »
Many of us have an established skincare routine that we stick to day in, day out – but can you say the same when it comes to your hair? According to London-based hairdresser Michael Van Clarke, the secret to healthy, glossy tresses is understanding what can harm your locks – and what to do to minimize the damage.… Read More »
Uthman was an early convert to Islam and is said to have spent a great amount of his wealth on charity. On returning from a business trip to Syria in 611, `Uthman found out that Muhammad had declared his mission. After a discussion with his friend Abu Bakr Uthman decided to convert to Islam, and Abu Bakr took… Read More »
Your skin is the first thing people notice of. While the market is full of products that will promise results to accomplish this, you do not necessarily need to spend a lot to get equivalent, or possibly even superior, if not better than these products.You can get glowing skin on top of many other health benefits from snacking… Read More »
Even when wearing high amounts of SPF, after sitting in the sun for prolonged periods of time, we often find a few new spots on our faces. And while these little brown spots (results of sun damage) may not bother us now, we know that they only get worse with age. We did some research on how to… Read More »
Uthman was born into the Umayyad clan of Mecca, a powerful family of the Quraish tribe. He was a companion of Muhammad who assumed the role of leader (caliph) of the Muslim Empire at the age of 70 following Umar ibn al-Khattab. Under his leadership, the empire expanded into Fars in 650 (present-day Iran), some areas of Khorasan… Read More »
Drinking orange juice could help improve brain function in elderly people, says a new study. “The population is aging rapidly across the world. Estimates suggest that the number of persons aged 60 or over could triple by 2,100. It’s therefore imperative that we explore simple, cost-effective ways to improve cognitive function in old age,” said study co-author Daniel… Read More »
It’s a running theme in Game of Thrones that characters that choose love over duty get severely fucked, from Robb Stark to Rhaegar Targaryen. Throughout the show, it’s Jon that’s always chosen duty over love. He abandons Ygritte and his family to serve the Night’s Watch, and he does it because he staunchly believes that it’s the right… Read More »