Teeth Whitening At Home In 1 Day

According to research, about 80% of American citizens between the ages of 18 and 49 prefer to whiten their teeth. Another report showed that American citizens spent more than $11 billion on teeth whitening. Many factors may contribute to teeth dullness, staining, and discoloration. For instance, some certain diets can stain or discolor the tooth enamel, while plaque… Read More »

9 10 muharram ka wazifa

Remember the saying “You are what you eat”? Well, turns out you are what you drink, too! When we think of nutrition, we often think only of solid foods. But what you drink is a large part of what we put into our bodies and should be considered as part of our overall nutrition. Making healthy beverage choices… Read More »

Learn 6 Easy Ways To Digest Meat Quickly & Avoid Indigestion

Scientifically, normal food takes about 24 hours to move through your digestive tract, of which liquids take the least time. The exact time completely depends on the kind of food you have consumed, your body type, metabolism, gender, age and certain other factors. Your gastronomical tract is constantly working on digesting, absorbing and eliminating food. Carbohydrates are the fastest… Read More »

Fatigue and Muscle Weakness ….

Rhabdomyolysis is a rare but possible risk from overdoing; it occurs when working out or doing some form of potentially muscle-damaging exercise. Rhabdomyolysis may be caused by injury or any other condition that damages skeletal muscle. The symptoms of rhabdomyolysis are muscle pain and weakness, brown or dark red urine, weakness, muscle stiffness, and other problems with urination. Other issues… Read More »