Sattu: The Desi Superfood And Why You Must Include It In Your Summer Diet

Summers are almost here, the season of warm breeze and scorching heat. With the rise in temperature, we often switch to refreshing and hydrating drinks to quench our thirst. While water keeps you hydrated, but there are many beverages that can help you stay reenergized as they have a cooling effect on the body. One of the beverages… Read More »

Amazing use of Tukh Malanga

Many of us these days are unaware of the uses, nutritional facts and medicinal value of basil seeds. Whenever you get time, especially in the summer season, ask your grandmother about the importance of this nutrient-rich food, popularly known as tukh malanga. Mix a handful with chilled faluda, limo pani, Rooh Afza or water, and it will surely… Read More »

What to know about hand veins

Many bulging veins are superficial. Although some people may find their visibility bothersome, they are not harmful. However, anyone with health concerns should speak to a doctor to make sure that they are not the result of an underlying condition. For people looking to get rid of bulging hand veins, some treatment options are available. Keep reading for… Read More »

Lots Of Health And Beauty Issues That Can Only Be Solved By Yogurt

Yogurt is a dairy product made by fermenting milk using one or more bacteria. Some of the more common bacteria used include L. acidophilus, L. rhamnosus, L. bulgaricus, Streptococcus thermophilus, and others. Yogurt is used for constipation, high levels of cholesterol or other fats (lipids) in the blood (hyperlipidemia), vaginal infections, inability to properly digest the sugar lactose (lactose intolerance), and other conditions. More research is needed… Read More »

Semolina: Nutrition, Benefits, Uses

Semolina is a coarse flour made from durum wheat, a hard type of wheat.When ground into a flour, durum wheat is known as semolina and used all over the world in bread, pasta, and porridge. This flour is darker and more golden in color than all-purpose flour. It has a mild, earthy aroma. Along with its culinary uses,… Read More »

How To Increase Your Height As An Adult

After age 18, most tricks to increase height will not work, even with good nutrition and exercise However, there are ways to appear taller and prevent loss of height, which is common as people age. Height is determined by a range of factors, including: genetics sex certain medical conditions nutrition exercise Genetics account for the majority of a person’s height. Studies on… Read More »

Do You Know These Amazing Benefits of Eating Nutmeg?

Nutmeg comes from the seed of the Myristica fragrans tree. Indonesia produces the majority of the world’s nutmeg. The spice flavors many dishes, both savory and sweet, in cuisine across the globe. It is sold either ground or in whole seeds.  Both nutmeg butter and nutmeg essential oil are also widely available.   In addition to being delicious, nutmeg offers… Read More »

Are you also Worried About Getting an Insulin Injection?

Insulin is a hormone that helps regulate the amount of sugar, or glucose, in the blood. Insulin has a counterpart called glucagon, a hormone that works in the opposite way. The body uses insulin and glucagon to ensure that blood sugar levels do not get too high or low and that cells receive enough glucose to use for energy.… Read More »