Overview Time to Change is England’s most ambitious programme to end discrimination faced by people who experience mental health problems. It is run by Mind and Rethink, and is funded by the Big Lottery Fund and Comic Relief. It is being evaluated by the Institute of Psychiatry at King’s College, London. The programme of 35 projects involves: local… Read More »
Coffee is a beloved beverage known for its ability to fine-tune your focus and boost your energy levels. In fact, many people depend on their daily cup of joe right when they wake up to get their day started on the right foot. In addition to its energizing effects, coffee has been linked to a long list of… Read More »
Production of red blood cells (erythropoiesis) Red cells are produced continuously in the marrow of certain bones. As stated above, in adults the principal sites of red cell production, called erythropoiesis, are the marrow spaces of the vertebrae, ribs, breastbone, and pelvis. Within the bone marrow the red cell is derived from a primitive precursor, or erythroblast, a nucleated cell in which there is no hemoglobin. Proliferation… Read More »
Carrot juice is extracted from whole carrots and extremely nutritious. It not only provides potassium and vitamin C but also is very rich in provitamin A. Drinking carrot juice is thought to boost immunity and improve eye and skin health, among other benefits. Here are 8 impressive benefits of carrot juice. 1. Highly nutritious Carrot juice is low… Read More »
After having depression once, it is understandable to worry when symptoms start appearing again. But spotting the red flags early may help prevent a more severe episode from developing. Many people who have depression may experience a relapse or recurrence. According to one review, it usually happens within 5 years, but it can occur weeks, months, or even many years after… Read More »
We tend to think of certain times in life, such as puberty, pregnancy, and the transition to menopause as hormone-fueled, but the truth is that our hormones influence the health of our bodies and minds every single day. What Are Hormones? A Description of the Messenger Chemicals So what exactly are hormones? Hormones are special chemicals that travel… Read More »
The answer lies in a chemical called melanin. The root of every hair strand under the scalp is surrounded by a tube off hair tissue called hair follicle which contains pigment cells. These pigment cells produce the chemical called melanin that gives the hair stand its colour – black, brown, blonde, red et al. When a person grows… Read More »
How can fathers prepare for having a baby? Read our guide to pregnancy for dads, with tips & advice to support your pregnant partner emotionally and help her stay safe and healthy. Walk down the street in a busy city and you’ll see fathers with tiny babies in carriers or strollers. Photos of Prince William in England filled… Read More »
Growing up in the Carpathian mountains under a Communist era regime and with an upbringing tied to natural healing methods, Alternative Medicine was a way of life. Since early childhood and watching and learning from the older wise women making remedies in the form of teas, tinctures, decoctions and oil extracts. Cami mastered many of her grandmother’s recipes, all organic… Read More »
Mentally strong people have healthy habits. They manage their emotions, thoughts, and behaviors in ways that set them up for success in life. Check out these things that mentally strong people don’t do so that you too can become more mentally strong. 1. They Don’t Waste Time Feeling Sorry for Themselves Mentally strong people don’t sit around feeling… Read More »