Nutrition & Health Benefits

Oranges are round, orange-colored citrus fruits that grow on trees. They originally came from China, but today these nutritious powerhouses are grown in warm climates around the world. Types of Oranges There are many different varieties of oranges. Some are sweet, and some are sour. Common types include: Navel Mandarin Cara Cara Blood oranges Valencia Seville Jaffa Every type… Read More »

Refresh Your Mood From Bad To Worse

Many people may think of bipolar disorder when they think about mood swings. While it’s true that people with that condition have mood highs and lows, it isn’t the only thing that causes them. Many people may think of bipolar disorder when they think about mood swings. While it’s true that people with that condition have mood highs… Read More »

Home Remedies For Neck Soreness And Pain

Overview A stiff neck can be painful and interfere with your daily activities, as well as your ability to get a good night’s sleep. In 2010, more than 17 percent of women and more than 12 percent of men reported some type of neck pain and stiffness. That number is rising with the prevalent use of mobile devices and computers,… Read More »

Story: This man from the area was famous for his Words

“The Fall of the House of Usher” begins with the unidentified male narrator riding to the house of Roderick Usher, a childhood friend whom the narrator has not seen in many years. The narrator explains that he recently received a letter from Roderick detailing his worsening mental illness and requesting the narrator’s company. Out of sympathy for his old friend,… Read More »

Lasani Phakki For Heartburn And Heartburn

Most of us are all too familiar with the painful, burning sensation in the center of the chest that’s associated with heartburn. In fact, up to 28% of adults in North America experience gastroesophageal reflux disease (GERD), a common condition that causes heartburn. GERD occurs when acid is pushed up from the stomach back into the esophagus, which… Read More »

An Easy Way To Lose Weight

If your doctor recommends it, there are ways to lose weight safely. A steady weight loss of 1 to 2 pounds per week is recommended for the most effective long-term weight management. That said, many eating plans leave you feeling hungry or unsatisfied. These are major reasons why you might find it hard to stick to a healthier… Read More »