Beauty Tips

What is testosterone? Testosterone (also referred to as “T”) is a hormone produced in men by the testes (testicles). It is involved in muscle and bone development, hair growth, and development of sex organs such as the penis and prostate. It contributes to a man’s sense of overall well-being and sexual function. Testosterone is also required for sperm… Read More »

rice is generally cooked by boiling it in water as it makes the rice soft and the rice water is usually thrown away. Interestingly, the rice water is loaded with nutrients and starch which can be used in many ways. In fact, rice water has been used as a magical potion in many ancient civilizations to improve health,… Read More »

High levels of uric acid in midlife may significantly raise the risk for a serious type of irregular heartbeat in the decades that follow, even in people without traditional risk factors, new research shows. The study, published Thursday in the Journal of the American Heart Association, suggests that uric acid may play an important role in the development of… Read More »

Laboratory test results are dependent on the quality of the specimen submitted. If there is any doubt or question regarding the type of specimen that should be collected, it is imperative that the laboratory is called to clarify the order and specimen requirements. Most laboratory tests are performed on serum, anticoagulated plasma or whole blood. Please see the… Read More »

Singhara is very beneficial because it acts as a coolant, cures jaundice, has antioxidant properties, treats urine infection, cures indigestion and nausea, relieves cough, helps to combat hypertension, improves the blood and is beneficial for the hair. Singhara Singhara is also known as water caltrop, water chestnut, ling nut, devil pod, bat nut and buffalo nut. They are abundantly found in… Read More »

1. Go for a walk Virtually any form of exercise can act as a stress reliever, but activities such as walking or jogging that involve repetitive movements of large muscle groups can be particularly stress relieving since they offer many of the same benefits as meditation.  The benefits are strongest when you exercise regularly. People who exercise regularly are less likely… Read More »