Many elderly people tend to dismiss joint pain and body aches as part of ageing and would rather self-medicate or quietly endure the pain. But untreated pain can become chronic and greatly diminish their quality of life. “Do not ignore persistent pain in any part of the body, be it neck pain, lower back pain or nerve pain.… Read More »
Get off to the best possible start on the NHS weight loss plan with these 12 diet and exercise tips. 1. Do not skip breakfast Skipping breakfast will not help you lose weight. You could miss out on essential nutrients and you may end up snacking more throughout the day because you feel hungry. Check out healthy breakfast recipes 2.… Read More »
A woman is a synonym of sacrifice, woman is a companion to man given by God. She is a partner in life, and a friend. Women are blessed with a kind heart, a sea of love, and a bundle of affection. They are, undoubtedly, a symbol of love and a pillar of strength. They are always there, like a… Read More »
In marriage there are days you wish you had remained single. There are moments you look at your spouse and wonder “what was I thinking when I married her/him?” There are times you wish you had married someone different. There are times when you feel that divorce is the only option. There are instances you feel betrayed beyond… Read More »
Jerome Kerviel is best known as the trader who lost the largest amount of money in the world. He was convicted and imprisoned in 2008 for breach of trust, forgery and unauthorized use of computers. Jerome Kerviel was born on 11, 1977 in Pont-l’Abbé, Brittany, France to Marie-Josée (a retired hairdresser) and Charles (a blacksmith). He was raised alongside an older brother… Read More »
If you are gathering yoghurt at home and want to avoid it from going sour, then definitely follow these 3 easy tips. This will keep the sweetness in the curd. In the summer season, if you do not store the food and drink properly, it starts spoiling very soon. It is very important to store dairy items properly… Read More »
Decking the halls can take a lot out of you, but don’t become so frazzled that you start skipping meals. “During the holidays, we are often so hurried we don’t have time to sit down for a meal,” says Haley Robinson, a Piedmont clinical dietitian. “Some people also tend to think that if they skip breakfast and lunch, they will… Read More »
This leaflet looks at types of muscle weakness and discusses the wide range of problems which may cause them. These range from the very common to the very rare. Some are mild and reversible; others are not. Most can be improved by exercise and physiotherapy. Muscle weakness is a common complaint but the word weakness has a wide… Read More »
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To diagnose anemia, your doctor will likely ask you about your medical history, perform a physical exam, and order blood tests. You can help by providing detailed answers about your symptoms, family medical history, diet, medications you take, alcohol intake, and ethnic background. Your doctor will look for symptoms of anemia and other physical clues that might point to a cause. There are basically three… Read More »