Beauty Tips

Weakness and fatigue are terms that are often used as if they mean the same thing. But in fact they describe two different sensations. It is important to know exactly what you mean when you say “I feel weak” or “I am fatigued” because it can help you and your doctor narrow down the possible causes of your… Read More »

If You Eat Chickpeas Everyday These Things Will Happen To Your Body.Getting enough, but not too much, vitamin D is needed to keep your body functioning well. Vitamin D helps with strong bones and may help prevent some cancers. Symptoms of vitamin D deficiency can include muscle weakness, pain, fatigue and depression. To get enough D, look to… Read More »

High blood pressure is a common condition in which the long-term force of the blood pushing against your artery walls is consistently too high. While this mechanism may not present any outward signs initially, a consistently high blood pressure reading can lead to a number of potentially fatal complications in the long run, such as heart disease. To… Read More »

NReadily available in Pakistan, tukh malanga seeds are a cheaper option, and while they may not have any many nutritional properties as chia seeds, they are a preferred choice through summer, when temperatures rise. Basil seeds are most famous for their cooling properties and are used most of all in Ramzan when they are added to limopani or… Read More »

Because berries contain natural sugar, it would be best to consume them at mealtimes rather than as snacks, Dr. Carter said. He added: ‘It is important to remember that whole fruit contains natural sugars. ‘This means it can still cause a risk to teeth when consumed in high amounts and too often. ‘It is best to eat fruit… Read More »