Health benefits range from protecting against osteoporosis to relieving irritable bowel disease and aiding digestion, but these depend on the type of yogurt consumed. Added sugar and processing can make some yogurt products unhealthy. Yogurt starts as fresh milk or cream. It is often first pasteurized, then fermented with various live bacteria cultures, and incubated at a specific temperature to… Read More »
Anger may be more harmful to health in old age than sadness because it increases inflammation, according to new research. Experts say the loss of loved ones and increased loneliness wreck havoc on elderly people’s health in ways that are under-appreciated. But in a new study by Concordia University, researchers say anger is just as common, dangerous, and… Read More »
If you have not watched Jon Favreau’s movie Chef, I highly recommend that you do it during this holiday season. It premiered in 2014 at SXSW and it got great reviews. It cleverly incorporated social media throughout, e.g. there is a scene with Twitter where the chef’s son sets up an account for him and the exchange with a food critic goes truly viral. Thomas Keller, the only American chef to have been… Read More »
What is Clogging? Your stomach related framework is surprisingly productive. In about a couple of hours, it separates supplements from the food sources you eat and drink, processes them into the circulation system, and plans extra material for removal. That material goes through around 20 feet of the digestive tract prior to being put away briefly in the… Read More »
Isabgol is a digestive that helps in cooling the body and assists in weight loss. It has a lot of other benefits. Read on to know more about how to consume Isabgol. Women and men differ on many counts. We are all aware of that. Despite the obvious ones, however, the lesser-known ones have to do with their… Read More »
Rainy Season Essay in English for Children and Students Rainy season essay: Rainy season is one of the most awaited seasons of the year. The rainy season starts in India from the month of June and continues up to August. The rains are a time of joy as they relieve us from the heat and make the weather cool… Read More »
Mint is a popular herb that may possess potential health benefits. This may include helping with digestive health, reducing allergic symptoms, and soothing common cold symptoms. Mint or mentha belongs to the Lamiaceae family, which contains around 15–20 plant species, including peppermint and spearmint. It is a popular herb that people can use fresh or dried in many dishes and… Read More »
A long time ago, there was a huge apple tree. A little boy loved to come and play around it everyday. He climbed to the treetop, ate the apples, and took a nap under the shadow. He loved the tree and the tree loved to play with him. Time went by, the little boy had grown up and… Read More »
Health is wealth. This common saying holds a lot of weight because it has truth behind it. But what exactly is disease prevention and how can you prevent diseases from happening? Integrative medicine physician Irina Todorov, MD, offers nine ways to prevent diseases and how to take care of yourself so you can live your healthiest, best life. 1.… Read More »
Grapefruit juice and grapefruit can be part of a healthy diet. Grapefruit has vitamin C and potassium, nutrients your body needs to work properly. Grapefruit juice and grapefruit can affect the way your medicines work, and that food and drug interaction can be a concern. The U.S. Food and Drug Administration has required that some prescription and over-the-counter… Read More »