Body fat prescription

Health care professionals use the Body Mass Index (BMI), a measure of your weight in relation to your height, to define overweight and obesity. People who have a BMI between 25 and 30 are considered to be overweight. Obesity is defined as having a BMI of 30 or greater. You can calculate your BMI NIH external link to learn if you are overweight, have obesity,… Read More »

Here’s What Experts Say Women Want in a Man

I’ve conducted a lot of research regarding women’s friendships and the ways that people can most effectively maintain healthy connections over the long term. In a recent study, however, we explored what women, from 18 to 75, need from the men in their lives. Not surprisingly, the qualities women seek in heterosexual romantic partners, male friends, and men in general,… Read More »

This was the time of Hafez al-Assad

Hafez al-Assad(6 October 1930 – 10 June 2000) was a Syrian statesman and military officer who served as President of Syria from 1971 to 2000. He was also Prime Minister of Syria from 1970 to 1971, as well as regional secretary of the regional command of the Syrian regional branch of the Arab Socialist Ba’ath Party and secretary general of the National Command of the Ba’ath Party from 1970 to 2000… Read More »

Read this Article first to know the Benefits of Aloe Vera juice

Aloe vera juice is a popular choice at many health food cafes and natural food stores. In this article, learn about the potential benefits of drinking aloe vera juice and the possible side effects. Benefits of aloe vera juice may include: 1. Treating constipation People who experience periodic constipation may use aloe vera juice as a natural laxative. The outer… Read More »