Did you know your skin will turn over from bottom to top hundreds of times in your lifetime your body’s largest organ is your skin and even though it may not be obvious that anything’s happening.it’s always there working for you growing new skin cells and shedding the old ones in a non-stop effort to protect you against the outside world it’s important for you to remember to take care of it now so that you’ll have healthy skin down the road number one chill out
did you know that stress can make your skin more sensitive reactive and inflamed not only can it ruin your complexion stress may also weaken your skin’s ability to fight off irritants allergens or microorganisms leading to sensitive skin or infections so the next time
you’re feeling stressed out take a few deep cleansing breaths get a massage or get some sleep.whatever you can do to relax may make you feel better and it’ll improve the quality of your skin to number two block it out block out the sun’s harmful UVA and UVB
rays for the broad-spectrum sunscreen many sunscreens are actually far less effective than what’s advertised because most people have been found to apply only a quarter to a half of the recommended amount.
if we’re not applying sunscreen evenly or thoroughly or reapplying after swimming or sweating we’re getting far less SPF than what the product contains blocking it out also means covering up with a hat so buy a new hat buy lots of new hats if your friends are….
