A new day is dawning on the world of nutrition. Our nutrition potential has finally caught up to our technology. Shipping, communication, computers, and increased knowledge about nutrition are allowing us to access incredible quality food products from around the planet in a way that had heretofore been impossible or simply unknown.
More and more people are opening up to organic foods and natural health. The organic food movement is taking grocery store chains by storm. We are approaching a critical mass of consumers shifting their purchasing power toward organic products. Would you like to join this leading edge of discovery and find out how to eat the healthiest foods possible?
These special foods fall into three ancient food groups that we are rediscovering in our present-day culture:
1. Living, raw plant foods: These are important everyday foods that include most fruits, vegetables, nuts, seeds, seaweeds, sprouts, grasses, fresh herbs, and fermented foods (e.g., sauerkraut). Living, raw plant foods and raw diets are the subject of my previous books The Sunfood Diet Success System and Eating for Beauty.
