Your body has sophisticated ways of getting rid of toxins that include the liver, kidneys, digestive system, skin, and lungs. As compiled by eatthis.com, there are a few foods, some of which are cooking in your mom’s kitchen that have excellent slimming properties. So save these detoxes drinks and try them instead. Lose weight and cleanse your body
Almonds, liver protectors:
Did you know that excess fat that accumulates around your liver after weeks of eating and drinking puts you at risk of liver cancer? But just a few handfuls a day of vitamin-rich almonds can help break the bank, according to a recent study from the Journal of the National Cancer Institute. The researchers found a clear response between vitamin E consumption and liver cancer – those who ate as little as 16 mg, or about 15 almonds, had a 40% lower risk of liver cancer than those who – eat less.
‘Hara dhanya’, stomach colon:
A study published in the Journal of Agricultural Food Chemistry found that hara dhanya or coriander, the aromatic herb that gives our desi food its unique flavor, has a unique blend of oils that send “simmer!” angry news. In fact, these two oils (specifically, linalool and geranyl acetate) are so powerful that they have been shown to have a positive effect on irritable bowel syndrome (IBS), according to a study published in the journal Digestive Diseases and Science. Go ahead and top the samosa with hara dhanya chutney already!
