You read labels, buy fresh foods, and do your best to prepare tasty meals for your family. But one thing that might not cross your mind as you cook is food safety.
Why is food safety so important? Proper food preparation protects against foodborne illnesses from bacteria such as E. coli, Salmonella, Campylobacter, and Listeria (which can cause diarrhea, fever, abdominal cramps, nausea, vomiting, and dehydration).
Safety precautions include knowing how to select foods in the grocery store, then storing them properly and cooking them safely, plus cleaning up well afterward.
Here’s how to make sure your kitchen and the foods you prepare in it are safe.
