Home is where we feel safest and most secure, so it’s no surprise we tend to unload a lot of our emotional baggage within its walls.Any time we experience strong emotion, it can affect our environment, according to Amy B. Scher, a trained energy therapist and author of “How to Heal Yourself When No One Else Can.”
“Experiences of getting shocking news, a family argument, feeling scared or helpless and other times we have a big emotional experience can linger,” says Scher. “The energy of our homes often reflect our own inner emotional state. So whatever events you haven’t let go of, it’s likely your home is hanging on, too.”
Scher uses energy therapy techniques, such as metaphor healing and the Universal Law of Attraction, to assist clients in understanding how their inner emotions affect their surroundings. While research published on the effects of such healing practices on one’s well-being is sparse, Scher believes the power of energy healing has a lot to do with intuition.
Ready to clear your home of negative vibes and create a positive space? Below are five simple ways to carry out the energy cleansing process in your home.