How To Get Relief From Piles.One risk factor for hemorrhoids is too hard when defecating. Eating fewer processed foods and drinking plenty of water can make it easier to pass stools. Squatting can prevent straining during bowel movements. Use a small stool that is placed underneath your feet while you are defecating. Hemorrhoids are not common in the world where the people squat to produce a bowel movement.
Add lemon to any water you drink; this can help relieve the hemorrhoid pain you may be experiencing. There are chemicals in lemons which help to reduce hemorrhoid inflammation. Drink lemon water a lot in order to improve how you feel during the day!
It may not seem like it, but a cOne risk factor for hemorrhoids is too hard when defecating. Eating fewer processed foods and drinking plenty of water can make it easier to pass stools.
Squatting can prevent straining during bowel movements. Use a small stool that is placed underneath your feet while you are defecating. Hemorrhoids are not common in the world where the people squat to produce a bowel movement.
