Ginger is not only a flavourful ingredient but also a very popular Ayurveda herb that is helpful in treating many common ailments. From flavouring dishes to flushing out toxins, it is known for its magical benefits and that’s the reason chefs and doctors both swear by it.
But, you will be surprised to know that this magical ingredient can also cause side effects. While the side effects largely happen due to excessive intake of ginger, in many cases it aggravates health issues just like that. Read this piece of information to know more about the side effects of one of the fieriest roots.
If consumed in large quantities, ginger can cause diarrhoea. Wondering why? According to experts, it accelerates the passage of food and stool through the intestines and causes unrest that often leads to restlessness and weakness too.
According to gynaecologists, consuming ginger beyond the prescribed limit of 1500 mg per day may increase the risk of miscarriage. To be on a safer side, it is suggested to avoid too much ginger during pregnancy or consume only after consulting a doctor.
We all know that ginger has anti platelet properties. In that case, excessive intake of ginger may cause bleeding. It has also been found that when consumed with clove or garlic, it further increases the risk of excessive bleeding.
