Changes in the color of your teeth may be subtle and happen gradually. Some yellow color may be inevitable.Teeth can look more yellow or darken especially as you age. As the outer enamel wears away, the yellowy dentin underneath becomes more visible. Dentin is the second layer of calcified tissue beneath the outside enamel layer.
If you’re looking to whiten your teeth, you do have some alternatives to conventional methods.Please be careful with at-home whitening because you may damage your
teeth if products are used incorrectly or for too much time. You may wear away too much of your enamel, which could put you at risk for sensitivity and cavities.
Here are seven natural options for getting rid of yellow teeth.
It may be best to choose a few treatments and rotate them throughout the week. Some of the suggestions below do not have research to support them, but have been proven to be effective by anecdotal reports.
Experiment to find a solution that works for you.
Your first plan of action should be to brush your teeth more often and in the correct manner. It’s especially important that you brush after consuming foods and drinks that can lead to yellow teeth.
However, be careful with brushing immediately after consuming acidic foods and drinks. Brushing right away can make the acids brush away more enamel and lead to erosion.
Brush your teeth at least twice a day for 2 minutes at a time. Make sure you get into all of the cracks and crevices. Brush your teeth gently in a circular motion to ensure you’re protecting your gums. Brush the inside, outside, and chewing surfaces of your teeth.
Brushing with a whitening toothpaste has also been scientifically shown to whiten your smile, according to a 2018 study. These whitening toothpastes contain mild abrasives that scrub the teeth to remove surface stain, but are gentle enough to be safe.
Using an electric toothbrush may also be more effective in removing surface stains.
Using a paste made of baking soda and hydrogen peroxide is said to remove plaque buildup and bacteria to get rid of stains.
Mix 1 tablespoon of baking soda with 2 tablespoons of hydrogen peroxide to make a paste. Rinse your mouth thoroughly with water after brushing with this paste. You can also use the same ratio of ingredients to make a mouthwash. Or, you can try baking soda with water.
