Arthritis is a group of conditions involving damage or inflammation to joints of the body. It is very painful as joints move body parts connected by bones and inflammation can limit mobility by causing swelling, pain, and heat. Uncontrolled inflammation can also lead to increased levels of C-reactive protein, an independent risk factor for heart disease.
There are many types of arthritis (over 100 and growing) each with different causes. All types of arthritis feature pain, which may differ depending on the type and the location. Rheumatoid arthritis is generally worse in the morning and associated with stiffness; in the early stages, patients often have no symptoms after a morning shower.
Physical examination by doctors may confirm the diagnosis but radiographs are often used to follow progression or assess severity in a more quantitative manner. Blood tests are often performed for diagnosis. These might include rheumatoid factor, antinuclear factor (ANF), extractable nuclear antigen, and specific antibodies.
Stress aggravates inflammation, increasing vulnerability to illness, and contributing to fatigue and lack of concentration. Treating stress is vital if a person is serious about creating a stronger health foundation for longevity, wellness, serenity and improved quality of life. An important first step in stress management would be to consider evaluating the sources of stress, discovering hidden and unrealized areas of stress that may impact health and quality of life.
