Losing weight has never been an easy task. Also, the thought of burning the stubborn belly fat can be a nightmare for many! But, if you are really looking to lose 4-5 kgs in just 2-3 weeks – which may sounds a little unrealistic to most of you – then you have surely come to the right place. Experts around the world recommend to exercise and maintain diet regularly, which, of course, helps a lot to shed those extra kilos.
However, drinking weight loss drinks accompanied by healthy foods and workout will speed up the weight loss process. It’s an easier way to more forward in your weight loss journey.
These weight loss drinks will not only help you manage your weight but will also boost your body’s metabolism and improve digestion. The best part is that they are super easy-to-prepare at home. So, without much ado, let’s jump right in!
According to the book ‘Healing Foods’ by DK Publishing House, pineapple comprises bromelain, which helps in digestion and cuts inflammation.
Moreover, pineapple juice can ease the symptoms of colitis, which is an inflammatory bowel condition marked by bloating and dehydration. Ceylon cinnamon is added to this juice that helps to suppress appetite, lowers blood glucose and improves lipid parameters.