We all know that spices not only make food tasty but are packed with numerous essential nutrients. It is widely used in different dishes and is commonly found in every Indian kitchen. But apart from this, cumin or Jeera is a miraculous weight loss drink. It is packed with compounds that can accelerate your weight loss process. Here is how jeera water can help to shed kilos.
Jeera water is extremely low in calories. One teaspoon of cumin seeds contains only 7 calories. So if you drink this water, you do not have to worry about your daily calorie intake and won’t have to spend hours in the gym shedding your sweat.
Cumin seeds are packed with antioxidants and can even help to remove harmful free oxygen radicals from the body. They are also a good source of vitamins A, C, copper, and manganese.
Jeera water is extremely low in calories. One teaspoon of cumin seeds contains only 7 calories. So if you drink this water, you do not have to worry about your daily calorie intake and won’t have to spend hours in the gym shedding your sweat.
