Dark circles under the eyes Dark circles under the lower eyelids are common in men and women. Often accompanied by bags, dark circles can make you appear older than you are. To make matters worse, they can be difficult to get rid of. Though they can affect anyone, dark circles are most common in people who: are elderly have a… Read More »
Are you among those who pop a pill every time you experience some pain? Well, it’s time you turn to your kitchen. There are so many natural remedies available that can be utilized for your overall well being. Menstrual pain: Mix the juice of 2-3 lemons in cold water and have it every day for relief.Chronic headache: Peel… Read More »
I’m no stranger to feeling stuck in life. I’ve trained with some of the best coaches on the planet during my 20-year sports career, and again when I competed in the 2008 Olympics. But when I wanted to start my own company, to share my knowledge about motivational psychology and training with others, it wasn’t as easy as I’d… Read More »
Snoring is a very common problem for American adults, affecting over 40 million men and women every night. While it’s a bothersome nuisance and maybe even a little hilarious, it can actually be dangerous. When a person snores, they are actually going without air for long periods of time. When a person goes without breathing several times per minute… Read More »
Sleep apnea is a serious sleep disorder. The most common cause of sleep apnea is obesity. A person who is obese is prone to sleeping disorder because the fat obstructs the airway, which in turn causes the airway to close up and block the flow of air. Also, can be caused by an irregular heartbeat or by diabetes.… Read More »
If you are a snorer and have tried all the various types of products that claim to stop this habit, one of the devices you may have tried is an anti-snoring mouthpiece. These devices are becoming more popular as people seek to eliminate this habit. Not only are these mouthpieces used to keep the airway open while sleeping,… Read More »
Sleep apnea is a sleeping disorder that causes the sufferer to stop breathing for a short period of time while they are asleep. The pauses occur for periods of seconds or minutes but often occur many times a night. This happens for several reasons, but the most common reason is when the airway collapses. People who suffer from… Read More »
Islam has given the ideas and guidelines to people in all aspects of life such as law, economy,science and social. The Quran has cited many items of health related, while hadeeth andsunnah of Prophet Muhammad were the complement to the Quran. However, the awarenessof Al-Quran, hadeeth and sunnah as a healthcare guideline in scientific perspective amongpeople remains uncertain.… Read More »
These foods can help you regulate your moods in a natural way. Sorrow and grief: Reach for cauliflower, turnips and asparagus. These foods resonate with the immunity system, lungs and large intestine organs which in the Chinese medicine system are associated with processing emotional grief. Asparagus naturally supports healthy bronchial tissues to open up the lungs when grief… Read More »
About bronchitis Bronchitis is an infection of the main airways of the lungs (bronchi), causing them to become irritated and inflamed. The main symptom is a cough, which may bring up yellow-grey mucus (phlegm). Bronchitis may also cause a sore throat and wheezing. Read more about the symptoms of bronchitis. When to see your GP Most cases of bronchitis can be treated… Read More »