In recent years, people have begun to give further emphasis to the external beauty, especially for their hair. Except drugs with proven effectiveness, complementary and alternative treatment options that have not yet been clarified of their effectiveness and side effect profiles have been used for centuries. Many plants or their extracts are widely used to prevent hair loss… Read More »
Ageing is a natural process, however, wrinkles and fine lines on your face are hard to deal with. Wrinkles are folds in the skin that develop when the collagen and elastin breakdown as you age. These connective tissues in the skin become frail and skin naturally losses its vigour and suppleness. Wrinkles occur due to lack of hydration,… Read More »
Brushing your teeth with that minty refreshing toothpaste is typically the first thing you taste in the morning. There are lots of people including myself who have not changed their toothpaste in years. They go by the same taste and the same flavor every single morning. Now, what if I told you that not only the flavor but… Read More »
Oiling or massaging your body (and the hair) is considered a traditional remedy which we have seen our parents and grandparents practice and talk about.Oiling has a lot more benefits to offer apart from nourishment. We tell you 8 good health benefits of oiling your belly button regularly.Yes, you read that right!We don’t always pay attention to the… Read More »
Everyone wants to lose belly fat. It looks bad and just doesn’t feel good.Not only that, it’s dangerous for your health as well. The visceral fat (also known as the fat around your abdomen) can cause many health issues including diabetes, heart disease, strokes, and even cancer. Diet and exercise are the best ways to get rid of… Read More »
Adding yogurt to your diet may rev up your body’s fat-burning engines, speed weight loss, and trim your tummy, according to a new study. Researchers found that obese adults who ate three servings of fat-free yogurt a day as part of a reduced-calorie diet lost 22% more weight and 61% more body fat than those who simply cut calories and didn’t… Read More »
When you’re depressed, you can’t just will yourself to “snap out of it.” But these tips can help put you on the road to recovery.Depression drains your energy, hope, and drive, making it difficult to take the steps that will help you to feel better. Sometimes, just thinking about the things you should do to feel better, like… Read More »
If you have oily skin, you may already be well aware of the wonder of clay masks and clay mask benefits. But did you know that this particular type of face mask can benefit any skin type? Yes, it’s true! Clay is an amazing skin care ingredient that’s been used by ancient civilizations for centuries, and today, one of the best… Read More »
WHEN IT COMES TO naming the world’s greatest hits, seven seems like an awfully small number. Especially considering only one of the seven original, ancient wonders is still standing — the Great Pyramid of Giza. In 2007, a Swiss foundation put it to the public to nominate a new crop of modern wonders, seizing the long overdue opportunity to… Read More »
Long, lustrous and shiny hair, do you wish for this? Well, everyone wants does! But not many people know what to use for shiny hair. Some assume that expensive shampoos, hair serums and conditioners are the key to shiny hair but sadly, they’re mistaken. Little do they know about the chemicals in these products and how they can… Read More »