Switch away from real dairy to dairy substitutes like soy or almond milk. There have been quite a few studies linking dairy products with aging skin. If you want to avoid wrinkles as you age, put down the dairy. The substitutes that are on the market are healthy and tasty so give them a shot. When going through… Read More »
Everyone wants to lose belly fat. It looks bad and just doesn’t feel good.Not only that, it’s dangerous for your health as well. The visceral fat (also known as the fat around your abdomen) can cause many health issues including diabetes, heart disease, strokes, and even cancer. Diet and exercise are the best ways to get rid of… Read More »
Losing weight is no easy feat. However, a few tips and tricks can help to speed up the process alongside a healthy diet and daily exercise. In fact, there is a myriad of vitamins and minerals to help improve weight loss regimes that you might not even know about. Health experts confirm that adding these nutrients to your… Read More »
Turmeric is a globally popular spice with origins and roots in Asia. It’s been used as a healing and herbal remedy for thousands of years.Today, turmeric is a popular home treatment for various minor health problems. It’s even found a place in home dental care for the purposes of teeth whitening.Using turmeric is safe, and it works better than other… Read More »
There are two types of pores. One releases the body’s natural oil, called sebum; the other releases sweat. Sometimes the oil-releasing pores may appear enlarged.It is not possible to get rid of large pores, but there are ways to reduce their appearance. This article explores how to make large pores less visible. It also discusses how to promote… Read More »
According to statistics, hirsutism — also known as excessive hair in unusual areas — affects about 5-10% of women of all ages. However, no matter how healthy we may be, we all have to use tweezers on our faces from time to time in order to look gorgeous. We’ve found that it’s not always necessary to use such painful methods of facial hair removal — especially when other less painful methods can be found right in your kitchen! Bright Side made a list of the… Read More »
Grey hair can be a nightmare. This is a universal and widespread problem that occurs when melanocytes around the hair follicle reduce the amount of melanin it produces (or stops completely). The hair is mainly made from a protein called keratin, and as the hair grows, the melanocytes around the hair follicle inject melanin into the cortex of… Read More »
Arthritis is a group of painful and degenerative conditions marked by inflammation in the joints that causes stiffness and pain. Osteoarthritis, the most common type of arthritis, gets worse with age and is caused by wear and tear over the years. Rheumatoid arthritis is caused by the immune system attacking the joints as if they were foreign tissues. Because of this,… Read More »
Joints form the connections between bones. They provide support and help you move. Any damage to the joints from disease or injury can interfere with your movement and cause a lot of pain.Many different conditions can lead to painful joints, including osteoarthritis, rheumatoid arthritis, bursitis,gout, strains, sprains, and other injuries. Joint pain is extremely common. In one national survey, about one-third of adults… Read More »
The natural aging process causes everyone to develop wrinkles, especially on parts of our body that are exposed to the sun, like the face, neck, hands, and forearms.For most, wrinkles develop between the ages of 40 and 50 as the skin loses moisture and thickness. Genetics also play a big role in the development of wrinkles.But sun exposure appears to… Read More »