Looking for beauty quotes about the amazing life that is all around us, all day long, that we overlook? Let us know your favorite quote about the natural beauty of life in the comment section below. What are the benefits of reading these beauty quotes? For many, beauty has a very narrow definition. They look at the physical… Read More »
Pain is the most common symptom of kidney stones, and, unfortunately, it can be excruciating.Many women describe the pain of passing a kidney stone as “worse than childbirth,” notes Seth K. Bechis, MD, an associate professor of urology at UC San Diego Health. That said, the pain does vary from person to person, adds Dr. Bechis. If the stone does… Read More »
Constipation affects around 20% of people in the United States, resulting in 8 million doctor visits per year). People may experience constipation due to the foods they eat or avoid, their lifestyle choices, the medications they take, or the medical conditions they have. For many, the cause of their chronic constipation is unknown. This is known as chronic idiopathic constipation.… Read More »
Uric acid is a natural waste product from the digestion of foods that contain purines. Purines are found in high levels in some foods such as: Purines are also formed and broken down in your body. Normally, your body filters out uric acid through your kidneys and in urine. If you consume too much purine in your diet,… Read More »
Here are eight tips to give your hands a youthful look: 1. Wear gloves: Wear gloves while gardening, washing clothes, or doing kitchen work. Otherwise, simply oil your hands before any work involving water so your hands don’t look depleted and painfully dry. 2. Treat yourself to a manicure: It’s advisable to get a manicure from a reputed… Read More »
The color of the human skin is due to a brown pigment called melanin. Pigmentation or coloration of the skin is dependent on the amount of melanin present in the skin. People with pale skin produce very little melanin and people with darker skin produce higher amounts of melanin. Pregnancy and sun exposure can also make skin darker,… Read More »
Ajwa dates are a variety of dates that are grown in the city of Medina, Saudi Arabia. They are known for their unique taste and numerous health benefits. Here are some of the benefits of Ajwa dates: It is important to consume Ajwa dates in moderation, as they are high in sugar and calories. They should be included… Read More »
The speed of your metabolism refers to the rate at which your body burns calories to provide energy for your daily activities. Although metabolism is partly determined by genetics, there are several lifestyle changes that can help speed up your metabolism: It’s important to remember that making small changes to your lifestyle over time can lead to lasting… Read More »
Depression is a mental health disorder characterized by persistent feelings of sadness, hopelessness, and a loss of interest or pleasure in activities that one used to enjoy. These feelings can interfere with daily life and can manifest as physical symptoms such as fatigue, changes in appetite, difficulty sleeping or oversleeping, and a loss of energy. Depression can be… Read More »
Building healthy bones is extremely important. Minerals are incorporated into your bones during childhood, adolescence and early adulthood. Once you reach 30 years of age, you have achieved peak bone mass. If not enough bone mass is created during this time or bone loss occurs later in life, you have an increased risk of developing fragile bones that… Read More »