As we age, maintaining youthful, healthy skin becomes challenging. To attain healthy skin, there are several easy options you can incorporate into your lifestyle.Exercise regularly. Exercise doesn’t just trim your waistline and tone your muscles, it also promotes healthier skin. Physical activity increases your blood flow. Blood cells bring vital nutrients and oxygen to working cells and remove waste.… Read More »
For so long you’ve defined yourself as the woman who cares, the woman who puts others first, the woman who ‘fixes’ people, who loves with all she has and is constantly guided by her big heart. You’ve been conditioned that to get through pain and to keep relationships and people happy, you must be willing to forgive mistakes,… Read More »
Beef livers provide us nutrient-rich storage depots. When sourced from healthy, grass fed cows, liver is absolutely loaded with a wide spectrum of vitamins, minerals, proteins and fat. It is particularly rich in the key nutrients that help keep our brains healthy. These include the essential fatty acids EPA (eicosapentaenoic acid), DHA (docasahexaenoic acid), and AA (arachidonic acid),… Read More »
For so long you’ve defined yourself as the woman who cares, the woman who puts others first, the woman who ‘fixes’ people, who loves with all she has and is constantly guided by her big heart. You’ve been conditioned that to get through pain and to keep relationships and people happy, you must be willing to forgive mistakes,… Read More »
Marriage Problems will arise from time to time in your marriage. How you respond will result in a stronger marriage or a breakup. According to a recently released statistics, nearly 60% percent of all marriages with marriage problems eventually end in breakup or divorce.Marriage Problems will arise from time to time in your marriage. How you respond will result in a… Read More »
Eggs are one of the few foods that should be classified as “superfoods.”They are loaded with nutrients, some of which are rare in the modern diet.Here are 10 health benefits of eggs that have been confirmed in human studies. Eggs are among the most nutritious foods on the planet.A whole egg contains all the nutrients required to turn a single… Read More »
Malika Modi lives a very wealthy lifestyle with her widowed dad in India where they own vast acres of land and businesses. When Mr. Modi suddenly passes away, he leaves all the business’s interests with his younger brother conditionally until Malika turns 25. Shortly before she turned 25, Malika is told by a young man, Uday Jagirdar, that… Read More »
Marriage Problems will arise from time to time in your marriage. How you respond will result in a stronger marriage or a breakup. According to a recently released statistics, nearly 60% percent of all marriages with marriage problems eventually end in breakup or divorce.Marriage Problems will arise from time to time in your marriage. How you respond will result in a… Read More »
A planner for a sane (and fun!) third trimester: your last hurrah list, smart maternity-leave strategies, and crucial conversations to have with your partner before Birth Day. Think gourmet cooking, pottery, knitting, or even a one-day seminar at a nearby museum or art gallery, whatever you think would be a good time. “A group of us took a… Read More »
For so long you’ve defined yourself as the woman who cares, the woman who puts others first, the woman who ‘fixes’ people, who loves with all she has and is constantly guided by her big heart. You’ve been conditioned that to get through pain and to keep relationships and people happy, you must be willing to forgive mistakes,… Read More »