Category Archives: Stories

An Old Woman Called the Radio Station

A 28-year-old woman found dead hours after taking part in a radio station’s water-drinking contest died of water intoxication, the coroner’s office said Saturday.Assistant Sacramento County Coroner Ed Smith said a preliminary investigation found evidence “consistent with a water intoxication death.” Also known as hyponatremia, water intoxication occurs when the body’s sodium level falls below normal. Overdrinking dilutes… Read More »

The Amazing Story Of The World’s Largest Railway Tunnel In Qila Abdullah

The tunnel is located some 113 km from Quetta on the Quetta-Chaman Railway line. Khojak pass itself is located across the Khwaja-Amran offshoot of the Toba-Kakar Mountains. The tunnel is located between the towns of Sanzala and Shelabagh. It is called the Khojak tunnel. Built 115 years ago (September 1891), it was then the fourth longest tunnel in… Read More »

What Is The Secret Of Your Good Health

Maintain a healthy body weight: Obesity raises blood pressure, increasing the risk of stroke and many cancers. It also worsens asthma symptoms and increases joint problems such as osteoarthritis. A healthy diet consists of lots of fruit and vegetables, chicken and fish, brown carbohydrates and not too much refined sugar, fat, red meat and alcohol. 2. Aerobic exercise for… Read More »

Make Your Own Cooking Oil Because Health Is Life

Replacing bad fats (saturated and trans) with healthier fats (monounsaturated and polyunsaturated) is good for your heart. One way you can do this is by choosing healthier nontropical vegetable oils for cooking and preparing food. Use these oils instead of solid fats (including butter, shortening, lard and hard stick margarine) and tropical oils (including palm and coconut oil),… Read More »