Dark circles under the eyes Dark circles under the lower eyelids are common in men and women. Often accompanied by bags, dark circles can make you appear older than you are. To make matters worse, they can be difficult to get rid of. Though they can affect anyone, dark circles are most common in people who: are elderly have a… Read More »
Are you among those who pop a pill every time you experience some pain? Well, it’s time you turn to your kitchen. There are so many natural remedies available that can be utilized for your overall well being. Menstrual pain: Mix the juice of 2-3 lemons in cold water and have it every day for relief.Chronic headache: Peel… Read More »
I’m no stranger to feeling stuck in life. I’ve trained with some of the best coaches on the planet during my 20-year sports career, and again when I competed in the 2008 Olympics. But when I wanted to start my own company, to share my knowledge about motivational psychology and training with others, it wasn’t as easy as I’d… Read More »
Snoring is a very common problem for American adults, affecting over 40 million men and women every night. While it’s a bothersome nuisance and maybe even a little hilarious, it can actually be dangerous. When a person snores, they are actually going without air for long periods of time. When a person goes without breathing several times per minute… Read More »
Sleep apnea is a sleeping disorder that causes the sufferer to stop breathing for a short period of time while they are asleep. The pauses occur for periods of seconds or minutes but often occur many times a night. This happens for several reasons, but the most common reason is when the airway collapses. People who suffer from… Read More »
These foods can help you regulate your moods in a natural way. Sorrow and grief: Reach for cauliflower, turnips and asparagus. These foods resonate with the immunity system, lungs and large intestine organs which in the Chinese medicine system are associated with processing emotional grief. Asparagus naturally supports healthy bronchial tissues to open up the lungs when grief… Read More »
The Dervishes make up an order of Sufism, one of the many branches of Islam. The Sufi way of life is to love and serve other people, deserting personal desires in order to reach perfection and become closer to Allah. Followers of the Dervish order can be found throughout North Africa, Turkey, the Balkans, Iran, Pakistan, India, Afghanistan and… Read More »
We all are well versed with mobile messaging and their working. They keep us connected with each other, let us exchange thoughts, they are instant and the best way to communicate. Ain’t we somewhere relied on them? Yes, we all are. The world of mobile messaging is growing continuously and according to a report more than a quarter… Read More »
Basil seeds aren’t just for growing basil plants you can also eat them. They look similar to sesame seeds but are black. The type that you eat typically comes from sweet basil, Ocimum basilicum, which is the plant commonly used to season foods. For this reason, the seeds are typically referred to as sweet basil seeds. They also go by… Read More »
Milk is a delight for our health as it can keep you fit inside and out. But that’s not all. It is also a natural beauty enhancer that keeps your skin radiant and flawless overtime. It is enriched with vital vitamins that are beneficial for your skin. Vitamin A in milk helps to treat dryness and flaky skin, while its rich… Read More »