After age 18, most tricks to increase height will not work, even with good nutrition and exercise However, there are ways to appear taller and prevent loss of height, which is common as people age. Height is determined by a range of factors, including: genetics sex certain medical conditions nutrition exercise Genetics account for the majority of a person’s height. Studies on… Read More »
Nutmeg comes from the seed of the Myristica fragrans tree. Indonesia produces the majority of the world’s nutmeg. The spice flavors many dishes, both savory and sweet, in cuisine across the globe. It is sold either ground or in whole seeds. Both nutmeg butter and nutmeg essential oil are also widely available. In addition to being delicious, nutmeg offers… Read More »
Insulin is a hormone that helps regulate the amount of sugar, or glucose, in the blood. Insulin has a counterpart called glucagon, a hormone that works in the opposite way. The body uses insulin and glucagon to ensure that blood sugar levels do not get too high or low and that cells receive enough glucose to use for energy.… Read More »
1. Do not scrub your face with any exfoliating pack or scrubber at least for next 5 days. This would irritate your skin as it has already gone an intense scrubbing routine during the facial. 2. Do not use harsh or sub-standard soaps and face wash. Thai Square Spa always recommends using a gentle and foam cleansing type… Read More »
I have always been big on home remedies or totkas as we Pakistanis refer to it generally. All my life I have always listened carefully to the other generation when they discuss their remedies or when they advise one another on problems being discussed. To the tips I picked up all these years I added my own experiments to see… Read More »
Some methods, such as shaving or waxing, remove the hair immediately while others, including creams and electrolysis, work over a more extended period.Read on for instructions on 10 ways to remove hair from the upper lip. Shaving is an easy and affordable way of removing upper lip hair, and it can be less painful than other options for… Read More »
When used alongside healthy lifestyle changes, certain beverages are more effective than others at promoting weight loss. Beverages like green tea, coffee and high-protein drinks have been shown to boost metabolism, promote fullness and decrease hunger, all of which may encourage weight loss. Here are eight drinks that are some of the best to include in your diet… Read More »
Baking soda, also known as sodium bicarbonate, is widely used in baking.This is because it has leavening properties, meaning it causes dough to rise by producing carbon dioxide. Aside from cooking, baking soda has a variety of additional household uses and health benefits. Here are 23 benefits and uses of baking soda. Heartburn is also known as acid reflux.… Read More »
Hyperhidrosis disorder is a condition that results in excessive sweating. This sweating can occur in unusual situations, such as in cooler weather, or without any trigger at all. It can also be caused by other medical conditions, such as menopause or hyperthyroidism. Hyperhidrosis can be uncomfortable. However, several treatment options can provide some relief. About 4.8 percent of Americans have… Read More »
We already know that the Mediterranean diet is effective for weight loss, and a recent study showed that you can equally lose weight on both a Mediterranean and Vegetarian diet. But did you know that the original Mediterranean diet is mostly vegetarian anyway? In fact, Greeks actually went -almost- vegan for half the year. And since we are talking about… Read More »