Fatigue is a feeling of tiredness, exhaustion, or lack of energy. You may feel mildly fatigued because of overwork, poor sleep, worry, boredom, or lack of exercise. Any illness, such as a cold or the flu, may cause fatigue, which usually goes away as the illness clears up. Most of the time, mild fatigue occurs with a health… Read More »
How To Clean Arteries & Remove Bad Cholesterol ,who have been tested say they have high cholesterol, with the highest rate amongst those aged 45 and above. However, an increasing number of young people (26 -35-year-olds) are affected, with one in six saying they have high cholesterol. Londoners think they are the least at risk from high cholesterol… Read More »
Walnuts are round, single-seeded stone fruits that grow from the walnut tree. They are a good source of healthful fats, protein, and fiber. They may enhance heart and bone health and help in weight management, among other benefits. Walnut trees are native to eastern North America but are now commonly grown in China, Iran, and within the United… Read More »
VITAMIN D deficiency has become a worldwide problem. It is estimated that about one billion people have inadequate levels of vitamin D in their blood. All age groups are vulnerable to vitamin D deficiency, though children below five, women and people over 65 are at a much higher risk. One primary reason for this deficiency is the lack of… Read More »
Golden milk — also known as turmeric milk — is an Indian drink that has been gaining popularity in Western cultures. This bright yellow beverage is traditionally made by warming up cows or plant-based milk with turmeric and other spices, such as cinnamon and ginger. It’s touted for its many health benefits and often used as an alternative… Read More »
Blood pressure is the pressure of blood against the blood vessel walls as the heart pumps. When someone has hypertension (high blood pressure), the heart and arteries have a much heavier workload. The heart has to pump harder and the arteries are under greater strain as they carry blood. Having high blood pressure puts someone at a higher… Read More »
Are you looking for advice on how to better manage your arthritis can become easier? There are a variety of ways that your gout can be controlled appropriately, and this article is designed to help you live comfortably with arthritis. Read on for more arthritis tips. Frequent exercise is essential to containing the symptoms of arthritis. If you… Read More »
Bone and joint pain plagues many of us. Whether you’re dealing with long-term problems with arthritis or a recent sports injury, bone and joint pain can make even the easiest tasks painful.Instead of reaching for a bottle of aspirin, here are some natural remedies to help relieve the pain.The magnesium sulfate in Epsom Salt is absorbed through the… Read More »
Super-cold air, wind, or water can make you sick. It’s called cold stress. It can affect you in different ways, depending on climate conditions, how you’re dressed, medical conditions you might have, and how long you’re out in it. Chilblains: Chilblains, or pernio as it is also called, happens when the small blood vessels in your skin get inflamed… Read More »
Moving a muscle usually involves communication between the muscle and the brain through nerves. The impetus to move a muscle may originate with the senses. For example, special nerve endings in the skin (sensory receptors) enable people to determine what something feels like, as when they feel the texture of the fabric or reach in their pocket to… Read More »