Uric acid is a natural waste product from the digestion of foods that contain purines. Purines are found in high levels in some foods such as: Purines are also formed and broken down in your body. Normally, your body filters out uric acid through your kidneys and in urine. If you consume too much purine in your diet,… Read More »
It is very common to feel weak, tired and drowsy. Eyes become so heavy that you are not able to do a simple set of work. What if this condition keeps on disturbing you daily? Your productivity reduces and badly affects your performance. Although it may indicate some underlying disease but in many patients there is nothing in… Read More »
The color of the human skin is due to a brown pigment called melanin. Pigmentation or coloration of the skin is dependent on the amount of melanin present in the skin. People with pale skin produce very little melanin and people with darker skin produce higher amounts of melanin. Pregnancy and sun exposure can also make skin darker,… Read More »
Ajwa dates are a variety of dates that are grown in the city of Medina, Saudi Arabia. They are known for their unique taste and numerous health benefits. Here are some of the benefits of Ajwa dates: It is important to consume Ajwa dates in moderation, as they are high in sugar and calories. They should be included… Read More »
Depression is a mental health disorder characterized by persistent feelings of sadness, hopelessness, and a loss of interest or pleasure in activities that one used to enjoy. These feelings can interfere with daily life and can manifest as physical symptoms such as fatigue, changes in appetite, difficulty sleeping or oversleeping, and a loss of energy. Depression can be… Read More »
Building healthy bones is extremely important. Minerals are incorporated into your bones during childhood, adolescence and early adulthood. Once you reach 30 years of age, you have achieved peak bone mass. If not enough bone mass is created during this time or bone loss occurs later in life, you have an increased risk of developing fragile bones that… Read More »
. Contains healthy bioactive compounds Green tea is more than just a hydrating beverage. The green tea plant contains a range of healthy compounds that make it into the final drink Tea is rich in polyphenols, which are natural compounds that have health benefits, such as reducing inflammation and helping to fight cancer. Green tea contains a catechin called epigallocatechin-3-gallate… Read More »
The color of the human skin is due to a brown pigment called melanin. Pigmentation or coloration of the skin is dependent on the amount of melanin present in the skin. People with pale skin produce very little melanin and people with darker skin produce higher amounts of melanin. Pregnancy and sun exposure can also make skin darker,… Read More »
For some reason, no one taught me about white discharge, not my parents, not my teachers. Luckily, it never seemed concerning enough for me to be alarmed by it. However, I believe it’s important to be aware of our bodies’ processes so that we’re educated and so we can identify if something is going wrong. Normal white discharge… Read More »
Hair is one of the most important parts of the body. Beautiful and healthy hair enhances your personality and makes you look elegant and classy. With the increase in pollution and the dirty environment is making our hair weak and to top it off we prefer chemical products that are also the main cause of hair damage. Many… Read More »