Category Archives: Health Tips

Exactly How to Tame Frizzy Hair Easily

Frizzy hair is a highly unfavorable, yet remarkably usual hair battle that lots of girls face. Almost everybody has actually had an episode of seeing themselves in a storefront window. Only to be horrified at an uncontrollable lion’s mane looking back at them. Whether it’s the humidity or warmth damage, and even for seemingly. We have actually all experienced… Read More »

What happens when you eat fish oil capsules?

Fish oil can be obtained by eating fish or taking supplements. Fish that are especially rich in the beneficial oils known as omega-3 fatty acids include mackerel, herring, tuna, and salmon. Two of the most important omega-3 fatty acids contained in fish oil are eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA). Some fish oil products are approved by the US… Read More »

Mango Kernels Or Gutli Benefits You Must Know

The mango gutli is edible, but typically in unripe mangoes. Once the mango is ripened, the seed tends to get hardened, which can only be used in powdered form. Here are some benefits that mango gutli has to offer Mango, also known as the king of fruits is more than just a sweet fruit. It is known to… Read More »

Symptoms of urinary tract inflammation and easy solution

A urinary tract infection, or UTI, is an infection in any part of your urinary system, which includes your kidneys, bladder, ureters, and urethra. If you’re a woman, your chance of getting a urinary tract infection is high. Some experts rank your lifetime risk of getting one as high as 1 in 2, with many women having repeat infections, sometimes for… Read More »

Stretch marks: Why they appear and how to get rid of them

A stretch mark is a type of scar that develops when our skin stretches or shrinks quickly. The abrupt change causes the collagen and elastin, which support our skin, to rupture. As the skin heals, stretch marks may appear. Not everyone develops these narrow bands on their skin. Fluctuating hormone levels seem to play a role. You may… Read More »

Obvious symptoms of vitamin D deficiency in the body

Vitamin D is important for strong bones, muscles and overall health. Ultraviolet (UV) radiation from the sun is necessary for the production of vitamin D in the skin and is the best natural source of vitamin D.  UV radiation from the sun is also the main cause of skin cancer.  Small amounts of the vitamin D you need… Read More »

10 Tips to Achieve Anything You Want in Life

I’m no stranger to feeling stuck in life. I’ve trained with some of the best coaches on the planet during my 20-year sports career, and again when I competed in the 2008 Olympics. But when I wanted to start my own company, to share my knowledge about motivational psychology and training with others, it wasn’t as easy as I’d… Read More »

Indigenous recipes for lack of milk in women

Breastfeeding mothers sometimes turn to herbs to help increase their breast milk supply. There are a number of plants that are believed to promote breastfeeding and boost milk production. So, if you feel you need to or want to make more breast milk, here’s a list of 10 breastfeeding herbs that may help. When Herbs May Help You are more… Read More »

Blacken white hair with Homemade Tips

Premature greying is one of the maladies of modern lifestyle. Those dreaded streaks of silver and white pop up even when you are in your 20s. And, the only option you are left with is to look for foolproof home remedies to turn your grey hair into black. They may say that greying is a sign of wisdom… Read More »