Category Archives: Health Tips

What is the best treatment for kidney stones

Kidney stones usually pass on their own without causing any long-term problems. If they don’t, or if you’re in a lot of pain, your doctor can break up or remove the crystals. Your treatment depends on where and how big your stone is and what symptoms you have. First, You Wait If your stone doesn’t bother you, your doctor… Read More »

5 Useful foods for breastfeeding mothers

When it comes to breastfeeding, your baby will get everything necessary for proper growth from your breast milk. What you eat matters and breastfeeding superfoods should be your go-to. Good nutrition will help increase your milk supply, give you more energy and help you take off baby weight. We specialize in healthy lifestyles: Find a Sanford location near you In… Read More »

7 Homemade Tips To Shine Your Hair

It’s hard not to feel envious when you see someone with long and luscious locks. More so, when you find out that they were born with hair that gorgeous while you are stuck with hair that is dull and rough. Frizzy, unmanageable hair that lacks shine is not uncommon among Indian women. However, a lot of women don’t… Read More »

101 Asymmetrical Bob Hair Concepts For The Year 2019

If you are a woman that desires some glam and to look great daily, I recommend you choose asymmetrical bobs. The fashion industry has actually had some fabulous hairdos like the pixie cuts. They are specially created short hair. With all these designs, short asymmetrical bob will certainly constantly be certain. If you have an equivalent length of hair on either… Read More »

Foot Massage Can Help You Treat the Most Common Health Problems

After a long day of being at work, getting a foot massage is a great way to unwind. Foot massages aren’t just a way to pamper someone and show love but it also has many health benefits that not so many people know about. Bright Side presents you with the 10 amazing benefits of getting a foot massage. The… Read More »

What are you cautious of when pregnant

Overview There aren’t many hard and fast rules about what not to do during your pregnancy, beyond abstaining from alcohol and drugs, of course. For the most part, you can continue with most of your prepregnancy life. But because the health and safety of your growing baby is essential, here’s a list of 11 things to avoid while… Read More »

Ear Infections: Causes, Symptoms, and Diagnosis

Overview An ear infection occurs when a bacterial or viral infection affects the middle ear — the sections of your ear just behind the eardrum. Ear infections can be painful because of inflammation and fluid buildup in the middle ear. Ear infections can be chronic or acute. Acute ear infections are painful but short in duration. Chronic ear… Read More »

Lack of milk in women and its treatment

Various factors can cause a low milk supply during breast-feeding, such as waiting too long to start breast-feeding, not breast-feeding often enough, supplementing breastfeeding, an ineffective latch and use of certain medications. Sometimes previous breast surgery affects milk production. Other factors that can affect milk production include: Premature birth Maternal obesity Pregnancy-induced high blood pressure Poorly controlled insulin-dependent… Read More »

The Benefits of Breastfeeding for Both Mother and Baby

Breastfeeding is when you feed your baby breast milk, usually directly from your breast. It’s also called nursing. Making the decision to breastfeed is a personal matter. It’s also one that’s likely to draw opinions from friends and family. Many medical experts, including the American Academy of Pediatrics (AAP) and the American College of Obstetricians and Gynecologists, strongly recommend breastfeeding exclusively (no… Read More »