Extremely common and frustrating, constipation can affect anyone. It is estimated that about 20% of the people suffer through the silent problem. Often caused by constant lifestyle changes and the binge eating that sometimes follow, there are also times that people suffer from chronic constipation which has no particular cause associated with it but has people clutching the… Read More »
In school, we learned the fable of the grasshopper and the ant. While the ant put away food for winter, the grasshopper lived only for the moment. In the end, the grasshopper didn’t fare too well. We can think about taking care of our bodies as we age the same way. To live our best lives as we… Read More »
Some natural remedies may help to relieve a cough. However, it is important to remember that the U.S. Food and Drug Administration (FDA) do not monitor herbs and supplements, so people who use them may be at risk of using low-quality products and impurities. People who want to use natural remedies to treat their cough should research sources… Read More »
CDC recommends that children get polio vaccine to protect against polio, or poliomyelitis. Inactivated polio vaccine (IPV) is the only polio vaccine that has been given in the United States since 2000. IPV is given by shot in the leg or arm, depending on the patient’s age. Oral polio vaccine (OPV) is used in other countries. CDC recommends… Read More »
Dark spots on the skin, or hyperpigmentation, occur when some areas of the skin produce more melanin than usual. Melanin gives the eyes, skin, and hair their color. Dark spots on the skin are not a cause for concern and do not need treatment, though people may choose to remove them for cosmetic reasons. Depending on the cause,… Read More »
Increasing breast size naturally, while intriguing, is not likely. In reality, changing the size and shape of your breasts often requires a surgical procedure, such as breast augmentation (aka implants). That’s because the size of your breasts is determined by a combination of genetics, lifestyle, hormones, body weight, and life stages like pregnancy. That said, you can improve… Read More »
Numerous over-the-counter (OTC) products can treat acne, including salicylic acid and benzoyl peroxide. You may have also read about various home remedies that some may use for acne treatment, one of which is topical aspirin. You might primarily know of aspirin as a pain reliever. It also contains a substance called acetylsalicylic acid. While this ingredient is related to the… Read More »
Everyone experiences an upset stomach and indigestion, or dyspepsia, from time to time after eating or drinking. The condition is usually no cause for concern, and it is often possible to treat the symptoms using home remedies. Common symptoms of an upset stomach and indigestion include: heartburn, or acid reflux nausea bloating gas belching, sometimes bringing up bitter or foul-tasting fluid or food… Read More »
Polycystic ovary syndrome (PCOS) is a hormonal disorder common among women of reproductive age. Women with PCOS may have infrequent or prolonged menstrual periods or excess male hormone (androgen) levels. The ovaries may develop numerous small collections of fluid (follicles) and fail to regularly release eggs. The exact cause of PCOS is unknown. Early diagnosis and treatment along with weight loss may… Read More »
It’s time to bid goodbye to warm days and embrace the nip in the air. Winter season in North India is often tied with a whole lot of ‘preparation’; we need to take out our quilts to soak them in the sun, and then we have to pull out our winter clothing from dust-ridden trunks. Our kitchen also… Read More »