Dried Fruits That Can Treat Everyday Ailments
Dried fruit is as healthy as its fresh equivalent and can help combat cancer, metabolic disease, and heart problems, researchers have found. They are also a good source of fiber, vitamins, and minerals. Dr. Daniel Gallaher, of the University of Minnesota, said: ‘Dried fruits are great sources of total and soluble fiber in the diet. Countries including the UK… Read More »