Yellow, black or brown raisins are dry grapes. Raisins are also known as Kishmish in Urdu and Hindi. It is a perfect diet for stomach, bones, hair, and skin. It is the powerhouse of energy. If you eat raisins daily, you can get the following amazing health benefits from it. Grapes are rich sources of vitamins A, C,… Read More »
Sticking to a conventional diet and exercise plan can be difficult.However, there are several proven tips that can help you eat fewer calories with ease.These are effective ways to reduce your weight, as well as to prevent weight gain in the future.Here are 11 ways to lose weight without diet or exercise. All of them are based on… Read More »
Sesame seeds add a nutty taste and a delicate, almost invisible, crunch to many Asian dishes. They are also the main ingredients in tahini (sesame seed paste) and the wonderful Middle Eastern sweet call halvah. They are available throughout the year. Sesame seeds may be the oldest condiment known to man. They are highly valued for their oil… Read More »
Excess glucose not processed properly will be converted to fat and stored in tissues not suitable for fat storage. This essentially means that chromium can keep our blood sugar levels steady, stopping them from spiking which is what causes those nagging cravings and possible weight gain. A systematic review and meta-analysis of twenty-five randomized controlled trials found favorable… Read More »
Gastroesophageal reflux disease (GERD) is diagnosed when acid reflux occurs more than twice a week.Exact figures vary, but diseases resulting from acid reflux are the most common gut complaintTrusted Source seen by hospital departments in the United States.The American College of Gastroenterology says that over 60 million Americans experience heartburn at least once a month, and at least 15 million as often… Read More »
However, it seems as though carbs actually have an unnecessary rep – as one expert has finally debunked this myth.In particular, personal trainer Terry Fairclough has emphasised that carbohydrates can actually speed up weight loss and help the body to function to the best of it’s ability. The nutritional therapist, from Your Body Programme, said: “These foods are essential… Read More »
The use of lipopolysaccharide (LPS)-binding protein (LBP) to treat Parkinson’s Disease (AD) by reducing hypercoagulation (exaggerated blood clotting) commonly associated with this disease. Brief description The use of lipopolysaccharide (LPS)-binding protein (LBP) to treat Parkinson’s Disease (AD) by reducing hypercoagulation (exaggerated blood clotting) commonly associated with this disease. Unique Characteristics The researchers responsible for the development of this… Read More »
Cinnamon has been linked to a reduced risk of heart disease, the world’s most common cause of premature death. In people with type 2 diabetes, 1 gram or about half a teaspoon of cinnamon per day has been shown to have beneficial effects on blood markers.It reduces levels of total cholesterol, “bad” LDL cholesterol and triglycerides, while “good” HDL… Read More »
What are skin allergies? Skin allergies occur when your immune system reacts to a perceived threat that would typically be harmless to your body. Common symptoms of a skin allergic reaction may include: itching redness swelling raised bumps skin flaking skin cracking (from dry skin) The most effective way to avoid skin allergies is to limit or avoid contact with the allergen. But if… Read More »
An institute of Karachi University has conducted a study to monitor and analyze airborne fungal flora present in the city environment. The research, according to the scientists, would help physicians in devising appropriate treatment and preventive methodologies for patients of respiratory allergies especially those suffering from asthma in Karachi. The study carried out at Dr Panjwani Centre for… Read More »