How to Reduce Body Heat Quickly and Get Relief
Body temperature measures the body’s ability to generate and get rid of heat. The normal temperature is often quoted as 98.6°F, but it can be slightly lower or higher. The average temperature of adults is between 97.8°F and 99.0°F.Usually, your hypothalamus and autonomic nervous system keep your body within a degree or two of your normal temperature. However, there are times when your body… Read More »