Physical exam Your doctor will perform a physical exam to rule out other possible conditions, such as a respiratory infection or chronic obstructive pulmonary disease (COPD). Your doctor will also ask you questions about your signs and symptoms and about any other health problems. Tests to measure lung function You may be given lung function tests to determine… Read More »
Potatoes aren’t usually thought of as nutritious. However, this all-purpose vegetable has some surprising health and nutrition benefits. Although french fries and potato skins may be heavy in fat and calories, the potato itself is fat and cholesterol free as well as low in sodium. Prepared the right way, potatoes can make a delicious, satisfying, and healthy dish. Potatoes are… Read More »
Hypothyroidism (underactive thyroid) is a condition in which your thyroid gland doesn’t produce enough of certain crucial hormones. Hypothyroidism may not cause noticeable symptoms in the early stages. Over time, untreated hypothyroidism can cause a number of health problems, such as obesity, joint pain, infertility and heart disease. Accurate thyroid function tests are available to diagnose hypothyroidism. Treatment… Read More »
Sickle cell anemia is one of a group of inherited disorders known as sickle cell disease. It affects the shape of red blood cells, which carry oxygen to all parts of the body. Red blood cells are usually round and flexible, so they move easily through blood vessels. In sickle cell anemia, some red blood cells are shaped… Read More »
The condition can affect men at any age, but according to the American Academy of Family Physicians, erectile dysfunction (ED) is most common when a man is 75 years or older. Recent innovations in medical treatments mean that there are now more medications available to reduce ED. However, some men prefer to take herbal supplements as an alternative. Many herbs show… Read More »
The start of a new decade brings with it new resolutions to improve one’s life, including a healthier lifestyle. Here are 20 practical health tips to help you start off towards healthy living in 2022 1. Eat a healthy diet Eat a combination of different foods, including fruit, vegetables, legumes, nuts and whole grains. Adults should eat at… Read More »
Type 2 diabetes (also called diabetes mellitus) results from the perfect storm of not enough movement, too much of the wrong foods, emotional stress, lack of sleep, toxins, and genetics. More often than not, patients with type 2 diabetes look towards natural medicine in addition to their conventional medicine for help in treating their disease. Natural medicines and… Read More »
Everyone has body hair, but depending on the time of year or your personal preferences, you may want to remove some of it.Contrary to many marketing claims, no hair removal treatment can get rid of hair permanently. However, there are a variety of ways to get rid of hair for weeks, months, or longer periods of time.In this… Read More »
Panadol – The GlaxoSmithKline brand name for 500g of Paracetamol . This 500g of Paracetamol is common among all of the panadol range and acts as an analgesic (pain relief) and anti-pyretic (decreases temperature). It contains no anti-inflammatory substances. The usual adult dose is 1000mg, which equates to 2 tablets per every 4 hours. The active ingredient paracetamol is… Read More »
It’s estimated that nearly half of American adults attempt to lose weight each year. One of the best ways to lose weight is by changing your diet. Yet, the sheer number of available diet plans may make it difficult to get started, as you’re unsure which one is most suitable, sustainable, and effective. Some diets aim to curb… Read More »