Everyone wants to look smart and slender. But most of us have extra pounds which we want to get rid of. All those nights of binge eating and food therapy will catch up with you eventually. I’m always looking for tips to get rid of that extra weight. We need to remember that there is no short cut… Read More »
While we all are busy caring for our face, we often fail to notice about our body. The everyday pollution, sun rays, lack of nutritional diet and lack of proper sleep affect our body skin just like it affects our face. Dark patches, pigmentation and dark brown spots start appearing on our skin that gets exposed to the… Read More »
Some people who are dealing with infertility look for alternatives to medical intervention to help them become pregnant. They may try using supplements that claim to boost fertility in males, females, or both.While there are numerous claims about the benefits of such supplements, it is essential to remember that the United States Food and Drug Administration (FDA) do not require… Read More »
When she was 18 years old, Sabrina A.K Shekhani, a fitness instructor, noticed hair on her chin, something she considered a minor irritant but nothing that couldn`t be `fixed` at her local salon. It was only after she couldn`t shed her post-pregnancy weight that her doctor made the link between her hairy chin (hirsutism) and her weight troubles,… Read More »
Winter Skin Whitening – Never sleep with any makeup as this will ruin your skin. Your skin and body require your sleep time to repair and rejuvenate from the rigors of the day. When you sleep with makeup, you are essentially suffocating the skin and not exposing it to enough oxygen. Take the time to remove your makeup before… Read More »
Long before our familiar friend Mr. R attained the title of being known as ‘the research guy’, he was referred to by an altogether different term of endearment: daid-foottee (the one-and-a-half footer.) Although with gargantuan amounts of milk consumed regularly and plenty of physical activity and rest Mr. R made it through just fine in the end, he… Read More »
There are really only two things in this life you can be absolutely certain of. One, is that in time everyone will die. Second, you’ll start to look and feel pretty old as you get on in years. Use these anti-growing older tips to do what you can to mitigate the effects of growing older.It is important for people… Read More »
THEY have often deemed the enemy when it comes to weight loss – with many believing they ruin an otherwise good diet. However, it seems as though carbs actually have an unnecessary rep – as one expert has finally debunked this myth. In particular, personal trainer Terry Fairclough has emphasized that carbohydrates can actually speed up weight loss… Read More »
Your skin is the first thing people notice of. While the market is full of products that will promise results to accomplish this, you do not necessarily need to spend a lot to get equivalent, or possibly even superior, if not better than these products. You can get glowing skin on top of many other health benefits from… Read More »
Aloe Vera is extensively used in beauty products and for a good reason. It’s got antiviral and antibacterial properties, and the ability to help treat everything from constipation to diabetes. The green-cactus looking plant that sits out in your garden isn’t just a plant with its roots in folklore; it’s the crux of a million-dollar industry that extends… Read More »