Is modern life becoming a pain in the neck? Are you like the millions of people who spend hours on end every day using a Smartphone or another mobile device? If so, you could be at risk of “text neck”, a new age epidemic that could lead to permanent damage. You probably don’t put that much thought into… Read More »
Many people tend to think that Meditation, with a capital M came to us from the mysterious Orient, and with all sorts of religious or mystic overtones. In reality, meditation has been taught, and practiced, in many forms in many cultures, and, in actuality, is more common than most people think. It is also easier than most believe,… Read More »
Most of us can lose our train of thought midway through a sentence but lots of us just put it down to having a ‘senior moment’.But absent-mindedness is not just about ‘senior moments’, says neuropsychologist Dr Joanna Iddon, co-author of Memory Boosters (Hamlyn Press, £6.99)“In a recent study of healthy adults, the average number of memory slips, like… Read More »
Ramadan may be a chance for you to indulge in your favorite foods. That’s the least you’ll deserve after a day of fasting, right? On the other hand, it can also be the perfect opportunity for the new healthy beginning your body has been craving. If you want to lose weight this Ramadan, you simply have to follow… Read More »
Food is one of life’s greatest joys and if you want to go low-carb long term and keep your type 2 diabetes in check, it is important to find foods you enjoy. That’s where this series, with chef Katie Caldesi’s recipes, comes in — delicious low-carb dishes to help you make the change in lifestyle. It’s a change… Read More »
Instant Skin Whitening Bleach.How To Lighten Body Dark Parts Instantly In Lock down. What are eight of the best supplements to take for iron levels? When a body experiences iron deficiency it leads to abnormally low levels of red blood cells. If the body doesn’t have enough haemoglobin, the tissues and muscles will not get enough oxygen and… Read More »
How To Lighten Body Dark Parts Instantly In Lock down. What are eight of the best supplements to take for iron levels? When a body experiences iron deficiency it leads to abnormally low levels of red blood cells. If the body doesn’t have enough haemoglobin, the tissues and muscles will not get enough oxygen and be able to… Read More »
Diagnosis There’s no test to definitively diagnose PCOS. Your doctor is likely to start with a discussion of your medical history, including your menstrual periods and weight changes. A physical exam will include checking for signs of excess hair growth, insulin resistance and acne.Your doctor might then recommend: A pelvic exam. The doctor visually and manually inspects your reproductive… Read More »
The method of praying on the first Friday of Ramadan.you think eating in between the meals is bad for your health, well; you might be wrong. Snacking is not bad after all, but it depends on what snacks you are eating and in what portion. Processed food snacks like a burger, pizza, a packet of chips, fizzy drinks,… Read More »
My Open Challenge For Every Dark Feet Girl.Hands Whitening Cheapest Cream Special In Lock down.How To Lighten Body Dark Parts Instantly In Lock down. What are eight of the best supplements to take for iron levels? When a body experiences iron deficiency it leads to abnormally low levels of red blood cells. If the body doesn’t have enough… Read More »