Often dubbed as a complete food, milk forms an intrinsic part of an Indian diet. It is often enjoyed as a stand-alone beverage or with spices like Haldi, and as part of various desserts and curries as well. Loaded with nutrients like protein, Vitamin A, B1, B2, B12, and D, potassium and magnesium, milk is said to be one of the most nutritious beverages… Read More »
The Nephrology Department at Hameed Latif Hospital is run by highly trained specialists who possess the expertise and advanced skills to treat all diseases related to the kidney. Our expert team of nephrologists and state-of-the-art diagnostic and medical equipment, enables us to provide treatment for simple and complex Nephrological Conditions. The hospital has a 8 bedded well equipped… Read More »
Lose 5 pounds in one week! It’s a trope we see everywhere. And while it’s possible that someone can lose that much (if not more) in that time period, it really depends on your metabolism and loads of other factors, including physical activity and body composition, all of which are entirely unique to you. Weight loss ultimately comes back to the concept… Read More »
Looking for a natural or alternative treatment for your cold or flu symptoms? Here are 12 tips that may help relieve your symptoms.Believe it or not, those annoying symptoms you’re experiencing are part of the natural healing process — evidence that the immune system is battling illness. For instance, a fever is your body’s way of trying to kill… Read More »
You can’t always prevent your hair from falling out as you age, but there are treatments and remedies that might slow down the process.Before you go out and buy supplements and special tonics, learn which ones have shown some promise in preventing or treating hair loss.Male pattern baldness, also known as androgenetic alopecia, is an inherited trait. It… Read More »
Every woman is different — including her periods. Some happen like clockwork. Others are hit or miss and unpredictable. On average, a woman gets her period every 24 to 38 days. A period usually lasts about 2 to 8 days. Is your period irregular — and if so, does it need treatment? You may have irregular periods if: The time… Read More »
Arthritis is a type of joint disorder that involves inflammation of a single joint or several joints.The disease plagues approximately 350 million people worldwide, with osteoarthritis being the most common type. Arthritis is the leading cause of disability in the United States, with over 20 million people affected by it.Arthritis can be triggered by severe bouts of inflammation,… Read More »
As many as half of all women and one-fourth of all men older than 50 will fracture a bone at some point due to osteoporosis. Whether you are young and still building bone or older and trying to preserve it, these simple steps can help keep your bones healthy and strong.Your bones need a variety of nutrients, including calcium and… Read More »
London: What do you think about the universe of eye care? Individuals regularly underestimate their eyesight until an issue emerges. It’s important that you take good care of your eyes and recognize what to do with regards to meetings with an optometrist. Consider the accompanying guidance as you look more into the field of eye care.At the point… Read More »
Most of us can lose our train of thought midway through a sentence but lots of us just put it down to having a ‘senior moment’.But absent-mindedness is not just about ‘senior moments’, says neuropsychologist Dr Joanna Iddon, co-author of Memory Boosters (Hamlyn Press, £6.99)“In a recent study of healthy adults, the average number of memory slips, like… Read More »