Many of us these days are unaware of the uses, nutritional facts and medicinal value of basil seeds. Whenever you get time, especially in the summer season, ask your grandmother about the importance of this nutrient-rich food, popularly known as tukh malanga. Mix a handful with chilled faluda, limo pani, Rooh Afza or water, and it will surely… Read More »
High blood pressure or hypertension is one of the most common cardiovascular disorders around the globe.If the numbers by WHO are to be believed, raised blood pressure is estimated to cause 7.5 million deaths, about 12.8% of the total of all deaths. When it comes to managing blood pressure, people need to take into account a variety of… Read More »
Cherimoya (Annona cherimola) is a green, cone-shaped fruit with leathery skin and creamy, sweet flesh.Thought to have originated in the Andes mountains of South America, it’s grown in tropical areas with high altitudes Due to its creamy texture, cherimoya is also known as custard apple. It’s often eaten with a spoon and served chilled like custard. Cherimoya has… Read More »
Many people bite their nails or occasionally find themselves chewing on a hangnail, but if you find yourself compulsively biting and eating the skin on your hands and fingers, you may have dermatophagia. Dermatophagia is what’s known as a body-focused repetitive behavior (BFRB). It goes beyond just nail biting or occasionally chewing on a finger. It’s not a… Read More »
With so many different uses for vinegar around the house, this trusted item deserves a special place in your pantry. Apple cider and white vinegar uses go far beyond just cleaning. You can really do no wrong with vinegar. Pick up a big bottle at the store and get ready to clean every room of your house from… Read More »
Hormones are your body’s chemical messengers.Produced in the endocrine glands, these powerful chemicals travel around your bloodstream telling tissues and organs what to do. They help control many of your body’s major processes, including metabolism and reproduction. When you have a hormonal imbalance, you have too much or too little of a certain hormone. Even tiny changes can… Read More »
Last week, the Centers for Disease Control (CDC) held a telebriefing update on COVID-19, the novel coronavirus that was first seen late last year in Wuhan, China, and has since spread to dozens of countries throughout the world. The update caused a bit of alarm, as many media outlets seized on a quote from Dr. Nancy Messonnier, director of the National Center for… Read More »
Weakness refers to loss of muscle strength. That is, people cannot move a muscle normally despite trying as hard as they can. However, the term is often misused. Many people with normal muscle strength say they feel weak when the problem is fatigue or when their movement is limited because of pain or joint stiffness. Muscle weakness can be a symptom… Read More »
Stomach heat is a condition where excessive heat is produced as a result of a faster digestive process.An upset stomach, inflammation and irritation; we have all been there. This problem of excessive stomach heat occurs due to spicy foods, binge-drinking, late night meals, et al. Basically, stomach heat is a condition where excessive heat is produced as a result of a faster… Read More »
If you’ve entered an egg-drop contest, there are basically two strategies you can use to help that egg survive a fall. The first is to cushion the impact, and the second is to reduce the speed of the fall. If you get to choose your own egg, you can soften it with vinegar to help it absorb the… Read More »