People who have obesity, compared to those with a normal or healthy weight, are at increased risk for many serious diseases and health conditions, including the following:1,2,3 All-causes of death (mortality) High blood pressure (Hypertension) High LDL cholesterol, low HDL cholesterol, or high levels of triglycerides (Dyslipidemia) Type 2 diabetes Coronary heart disease Stroke Gallbladder disease Osteoarthritis (a… Read More »
Positions to Reduce Shortness of Breath Shortness of breath can occur during activity, emotional excitement, exposure to adverse weather conditions, or when you feel tense and need to relax. Appointments 216.444.6503 APPOINTMENTS & LOCATIONS CONTACT US In conjunction with pursed lip breathing and diaphragmatic breathing, use these breathing positions to help you reduce shortness of breath. These positions are helpful when you… Read More »
Someone you know is sick, and you aren’t sure how to approach the subject. Should you wait for them to bring it up? Avoid it altogether so you don’t make them uncomfortable? What if you accidentally say the wrong thing and damage your relationship in a moment of crisis? Questions like these are important. They’re a sign that… Read More »
Did you know that although 70 percent of planet Earth is covered with water, only 1 percent of it is available for human consumption? Our surging population is leaving our lakes, rivers and aquifers struggling to meet this growing demand for fresh water. In fact, water demand is expected to climb 50 percent from 2007 to 2025. What can you do to… Read More »
You should always have certain items in the car, and no, we’re not talking about the piles of trash that are currently in the back seat. This list of car essentials will keep your car running and help you deal with unforeseen obstacles in the road. You may even run into a “Good Samaritan” opportunity to help a… Read More »
HYDERABAD: When summer starts singeing this part of the world, you need to hydrate, eat right kinds of foods, and stay out of the sun to avoid heat/sun stroke, which can be deadly. You can also boost your body’s ability to fight heat by consuming phalsa, a small berry-like summer fruit of the tree or shrub Grewia asiatica.… Read More »
When you’re hot, you sweat. That makes you lose fluids and electrolytes. In addition, heat makes your blood vessels dilate to increase sweating. Together, these things can drop your blood pressure, sometimes enough to make you dizzy or even pass out. It could be even worse if your heart doesn’t pump normally and isn’t able to adjust to… Read More »
Geriatric doctors, also called geriatricians, specialize in caring for aging adults who often have complex medical issues. They focus particularly on keeping you functional and helping you maintain your quality of life. Geriatric doctors understand caregivers’ roles and work with family members, too. The US faces a shortage of geriatric doctors for a growing older adult population. According to the American… Read More »
What is pulmonary hypertension? Pulmonary hypertension (PH) is high blood pressure in the lungs. This means that the blood vessels that carry blood from the heart to the lungs become hard and narrow, making the heart work harder to pump the blood through. In turn, this weakens the heart, which cannot work properly and this can lead to… Read More »
Having wrinkles is natural and part of aging, however, they may also reveal certain health conditions unknown to you. Compiled by Reader´s Digest, below are five signs you may have a medical problem based on the appearance of your wrinkles. Deep forehead wrinkles can point to atherosclerosis, which is a disease of plaque hardening arteries that may lead to… Read More »