1. Do not scrub your face with any exfoliating pack or scrubber at least for next 5 days. This would irritate your skin as it has already gone an intense scrubbing routine during the facial. 2. Do not use harsh or sub-standard soaps and face wash. Thai Square Spa always recommends using a gentle and foam cleansing type… Read More »
Some methods, such as shaving or waxing, remove the hair immediately while others, including creams and electrolysis, work over a more extended period.Read on for instructions on 10 ways to remove hair from the upper lip. Shaving is an easy and affordable way of removing upper lip hair, and it can be less painful than other options for… Read More »
When used alongside healthy lifestyle changes, certain beverages are more effective than others at promoting weight loss. Beverages like green tea, coffee and high-protein drinks have been shown to boost metabolism, promote fullness and decrease hunger, all of which may encourage weight loss. Here are eight drinks that are some of the best to include in your diet… Read More »
Baking soda, also known as sodium bicarbonate, is widely used in baking.This is because it has leavening properties, meaning it causes dough to rise by producing carbon dioxide. Aside from cooking, baking soda has a variety of additional household uses and health benefits. Here are 23 benefits and uses of baking soda. Heartburn is also known as acid reflux.… Read More »
We already know that the Mediterranean diet is effective for weight loss, and a recent study showed that you can equally lose weight on both a Mediterranean and Vegetarian diet. But did you know that the original Mediterranean diet is mostly vegetarian anyway? In fact, Greeks actually went -almost- vegan for half the year. And since we are talking about… Read More »
Skin is the body’s largest organ. When healthy, its layers work hard to protect us. But when it’s compromised, the skin’s ability to work as an effective barrier is impaired. We have therefore found the best ways to improve skin health to support it in maintaining its protective role. Your skin is the window to your body that… Read More »
For the last two years, I’ve packed a lunch for my older son every day. With my youngest son about to start kindergarten, I will be doubling that daily chore. As if it’s not hard enough deciding if I’m packing too little (or too much) and if the meal is nutritious and well-balanced, now I also have to… Read More »
Fenugreek is an herb long used in alternative medicine. It’s a common ingredient in Indian dishes and often taken as a supplement.This herb may have numerous health benefits.This article explains everything you need to know about fenugreek, including its benefits, side effects, and uses What is fenugreek? Fenugreek (Trigonella foenum-graecum) is a plant that stands around 2–3 feet… Read More »
Many of us these days are unaware of the uses, nutritional facts and medicinal value of basil seeds. Whenever you get time, especially in the summer season, ask your grandmother about the importance of this nutrient-rich food, popularly known as tukh malanga. Mix a handful with chilled faluda, limo pani, Rooh Afza or water, and it will surely… Read More »
High blood pressure or hypertension is one of the most common cardiovascular disorders around the globe.If the numbers by WHO are to be believed, raised blood pressure is estimated to cause 7.5 million deaths, about 12.8% of the total of all deaths. When it comes to managing blood pressure, people need to take into account a variety of… Read More »